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… with your hips or knees, it may be hard to go up and down stairs or get in and out of a chair. When these … and hard to get in and out of. Put a raised seat on your toilet to make it easier to sit down and stand up. Put grab … Use an adjustable chair that supports your lower back and lets you adjust the height so your feet rest flat on the …
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… posture when you sit. Keep your back straight when sitting down. Use your arms on the arms or seat of the chair to … your lower back. Sit in a chair that is low enough to let you place both feet flat on the floor with both knees … your lower back. Sit in a chair that is low enough to let you place both feet flat on the floor with both knees …
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… vagina. You are sick to your stomach or cannot keep fluids down. You have signs of infection, such as: Increased pain, … vagina. You are sick to your stomach or cannot keep fluids down. You have signs of infection, such as: Increased pain, …
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… alcohol to clean the skin before you give the injection, let it dry. Have your child relax the muscles in the area of … metal container with a lid that screws on or that you tape down tightly. You also can buy special containers for … give your child a dose of insulin while a doctor watches. Let your child do this if he or she is ready to try. Teach …
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… with it.'" "I started keeping a 'pain diary.'" I write down when my pain is bad. I also write down what helps and … them, I find that they lose their power and allow me to let go of them more easily. This method works better some … them, I find that they lose their power and allow me to let go of them more easily. This method works better some …
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… be delayed for about a week after the rupture. This delay lets the swelling go down. What To Expect After either open or percutaneous … be delayed for about a week after the rupture. This delay lets the swelling go down. What To Expect After either open …
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… Overview CPR (cardiopulmonary resuscitation) is pushing down on a person's chest and breathing into their mouth. … the chest down at least one-third of its depth. Be sure to let the chest re-expand at the end of each compression. Give … the chest down at least one-third of its depth. Be sure to let the chest re-expand at the end of each compression. Give …
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… person with either a standard razor or an electric razor, let them choose which they prefer. It helps to have the … or sit up in bed. But you can shave a person who is lying down if you need to. Make sure the room has lots of light so … person with either a standard razor or an electric razor, let them choose which they prefer. It helps to have the …
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… not help you accept or solve problems. It just brings you down. By training your mind to focus only on the present, … lost in regrets from the past or worries about the future. Letting go of such thoughts may help you worry less and … at work, at home, or anywhere. Note how your body feels. Let your mind settle before you return to what you were …
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… them while you do your daily tasks. Do not smoke or vape or let others smoke or vape while you are using oxygen. Do not … During sleep. During sleep, breathing naturally slows down because the body doesn't need as much oxygen. … make sure to follow safety rules. Do not smoke or vape or let others smoke or vape while you are using oxygen. Do not …