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… this time, your baby may be spending a lot of time upside down. This "head-down" position can be more comfortable for your baby because … this time, your baby may be spending a lot of time upside down. This "head-down" position can be more comfortable for …
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… the date in the first column. In the second column, write down how many times you did the exercise and whether you had your eyes open or closed. In the third column, write down how you felt when you did the exercise. Make six … the date in the first column. In the second column, write down how many times you did the exercise and whether you had …
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… keep a record to track the times you feel stressed. Write down: What may have triggered the stress. Guess, if you … with Janet about it and felt better 11:00 Copier broke down again Headache, snapped at Bill to call repair person … have other effects you don't like? The more notes you write down, the more you can learn about your stress patterns. …
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… Passport Our Special Journey: Pregnancy Passport is a booklet to support you in having a healthy pregnancy, tracking … birth A place to record check-ups and tests Places to write down goals, questions, ideas, decisions and hope and dreams … teachings, growth charts, checklists, and a place to write down goals, thoughts, ideas, and dreams for your baby. Ask …
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… a negative thought, stop it in its tracks and write it down. Ask. Look at that thought and ask yourself whether it … your thoughts. It makes you aware of your self-talk. Write down any negative or unhelpful thoughts you had during the … end of your day, keep a notepad with you so you can write down any unhelpful thoughts as they happen. Then write down
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… may give you short-term relief from back pain that runs down your leg. But the pain relief is small for most people. … pain for a short time. 3. 3, Do the shots relieve pain completely? Yes Sorry, that's not right. The pain relief is … pain for a short time. 3. Do the shots relieve pain completely? Yes No I'm not sure You're right. The pain relief is …
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… crooked even if it is not broken. When the swelling goes down after a few days, it is easier to tell if your nose is … may wish to delay evaluation until the swelling has gone down. This may take several days. How is a broken nose … 3 days (when you are awake) or until the swelling goes down. Put a thin cloth between the ice pack and your skin. …
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… Polycystic Ovary Syndrome (PCOS) Polyhydramnios Poor Let-Down While Breastfeeding Postpartum Bleeding Postpartum … Therapy (HT)? Miscarriage: Should I Have Treatment to Complete a Miscarriage? Multiple Pregnancy: Should I Consider a …
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… your basal body temperature and using home tests to let you know when you are likely to ovulate and be fertile. … doctor . An internist . A nurse practitioner (NP) . For complete fertility testing, see an obstetrician/gynecologist … products. Some medicines interfere with pregnancy. Write down when your period starts and stops for a few months. …
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… new nausea and vomiting, or you cannot keep food or liquids down. Watch closely for changes in your health, and be sure … Before you start to take pain medicines, be sure to let your doctor know about all of the drugs you take. This … Before you start to take pain medicines, be sure to let your doctor know about all of the drugs you take. This …