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… any special equipment. It's important that you don't let fear of pain keep you from trying gentle activity. You … footnote 1 For example, if you are more comfortable sitting down, exercises that bend you forward—such as partial … any special equipment. It's important that you don't let fear of pain keep you from trying gentle activity. You …
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… Help them build positive coping skills. Teach them to let stress out. Reduce the amount of stress in your lives … why they would feel sad or scared. Develop trust , and let your child know that mistakes are learning experiences. … often. Have clear expectations without being too strict. Let your child know that cooperation is more important than …
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… most often occurs during sleep. Smiles while awake are reflexive reactions to a face or voice. They aren't an … most often occurs during sleep. Smiles while awake are reflexive reactions to a face or voice. They aren't an …
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… ingredients to have are: Frozen chicken breasts and fish fillets. Frozen vegetables. Frozen and canned fruits. Canned … sauce. Whole-grain pasta. Brown rice. Onions and garlic. Let the grocery store do the prep work for you You can find … meat that has already been cut into strips or cubes cuts down on your preparation time. Precooked chicken. Most …
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… if your nose is congested) Breathe out through your mouth, letting all the air out like a relaxing sigh Breathe at … shoulders dropped and relaxed Light breathing in labour Let your contractions guide you in the rate and depth of … second stage of labour, you may feel the impulse to push down with each contraction Intensity of pushes (bearing …
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… angry, frustrated, in pain, or afraid. But the spell is a reflex. Children don't have breath-holding spells on … another breath. In a pallid spell: The heartbeat may slow down. Changes in skin colour. In a cyanotic spell: The skin … another breath. In a pallid spell: The heartbeat may slow down. Changes in skin colour. In a cyanotic spell: The skin …
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… Make sure your baby is alert. Stimulate your baby's rooting reflex (as you would when you breastfeed). Tap the baby's … Make sure your baby is alert. Stimulate your baby's rooting reflex (as you would when you breastfeed). Tap the baby's …
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… understand why they would feel sad or scared. Build trust. Let your child know that mistakes are learning experiences. … often. Have clear expectations without being too strict. Let your child know that co-operation is more important than … children may be helped by drawing about those things. Let feelings out. Invite your child to talk, laugh, cry, and …
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… learn to eat slowly and recognize when they are full. Don't let rules, pleading, or bargaining dictate your child's … own food in your backyard or in a pot on the back porch. Let your children have their own plants to take care of. Let your children start helping you cook as soon as they …
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… in and are often saddened by their children's many ups and downs. Parents often see children's interactions as cruel, … should be sensitive about when to get involved and try to let children work out issues on their own. Here are some … that will help your child become more socially competent: Let other people know that you appreciate them. Avoid gossip …