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Tips for soothing

Depression anxiety during pregnancy

… the following: Unhealthy eating habits and poor weight gain Using tobacco and alcohol to cope, leading to potential harm …

Warming up

Information and resources on cardiovascular conditions for health care professionals

Information and resources on cancer for health care professionals

Email a Qualified Exercise Professional

Skin nails and rashes

… Calluses and Corns: Protective Padding Calluses and Corns: Using Pumice Stones Care for a Skin Wound Caregiving: Skin …

Older adults and resistance training

Precautions for flexibility activities

Water safety for toddlers

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Registered nurse

Registered dietitian

Qualified exercise professionals