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… with your feet slightly apart. Start with your arms by your side. Breathe out as you raise one arm to shoulder height, … your elbows to shoulder level, and touch your fingertips in front of your chest. Breathe in as you pull your elbows back … your elbows to shoulder level, and touch your fingertips in front of your chest. Breathe in as you pull your elbows back …
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… is caused by a natural change in the shape of the eyeball. Less often, nearsightedness may be caused by a … problems cause light rays entering the eye to focus in front of the retina . Normally, light focuses directly on … more clearly without glasses or contacts. Most doctors consider 20/40 vision or better after surgery a satisfactory …
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… The kneecap (patella) is normally positioned over the front of the knee joint at the base of the thigh bone … edge of the kneecap is hit, pushing it toward the outer side of the leg. This can happen more easily if there is … The kneecap (patella) is normally positioned over the front of the knee joint at the base of the thigh bone …
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… also helpful. Make sure you have a place to set the bedpan aside while you help with wiping or getting dressed. Wash and … wipe if needed. If wiping the vulva, be sure to wipe from front to back. If you used a wet wipe or a face cloth, dry … wipe if needed. If wiping the vulva, be sure to wipe from front to back. If you used a wet wipe or a face cloth, dry …
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… may: Be less likely to have problems such as headaches or eye strain. Reduce neck and back pain. Prevent bursitis or … you can prevent injuries at work. Try to place your work in front of you. Sit tall while you work. Try not to put too … workplace. Your musculoskeletal system is made up of the structures that support you and help you move, such as …
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… . The retina is the nerve layer that lines the back of your eye. It is the part of your eye that "takes pictures" and … open, blood can leak into the middle part of your eye in front of the retina and change your vision. This bleeding … allow your doctor to see the back of the eye and other structures within the eye. They may be used to detect …
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… someone with you. Turning in place Stand with a chair in front of you and a wall behind you. If you begin to fall, … apart (as you normally stand) and your arms at your side. Turn one half-circle (180 degrees). Stop for 10 … to progress to being able to turn a full circle with your eyes closed. When it is easy for you to do this exercise, …
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… one or two cuts (incisions). The cuts may be toward the front (anterior) of your hip. Or they may be on the side or toward the back (posterior). Your doctor will talk … one or two cuts (incisions). The cuts may be toward the front (anterior) of your hip. Or they may be on the side or …
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… look. When commenting on how children look, focus on their eyes, hair, or smile, not on their height, weight, body … family members, for the way they look, especially in front of children and teens. Avoid pushing children and … look. When commenting on how children look, focus on their eyes, hair, or smile, not on their height, weight, body …
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… In most cases, the kneecap shifts too far toward the outside of the leg. In a few people, it shifts toward the … have a patellar tracking problem, you may have: Pain in the front of the knee, especially when you squat, jump, kneel, … Policy . Learn how we develop our content . Media gallery Structures of the knee Taping for patellar tracking disorder …