3926 results found
Health topics
… A healthy weight is the weight at which you feel good about yourself and have energy for work and play. It's also … trying to reach a healthy weight, changing how you think about certain things may help. Here are some ideas: Don't … in their body fat levels. Experts have different opinions about what is a healthy body fat range. Body fat …
Health topics
… As you or a family member ages, you may have concerns about how to manage health problems. Most people would like … they are planning their future or when they have concerns about their future health or their ability to live … only by given by health professionals. How can you decide about long-term care? Choosing the right type of long-term …
Health topics
… than 400 mg a day) is considered safe for adults. There is about 150 mg of caffeine in 1 cup (250 mL) of brewed coffee. … it's a good idea to keep your caffeine intake below 300 mg (about 2 cups of coffee) a day. footnote 1 The total caffeine … balanced diet and get enough sleep. What are some concerns about energy drinks? Concerns about energy drinks include …
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… tell if you have lactose intolerance by asking questions about your symptoms. You may be asked to avoid dairy … done for babies or very young children. What can you do about lactose intolerance? If you have lactose intolerance: … tell if you have lactose intolerance by asking questions about your symptoms. You may be asked to avoid dairy …
Health topics
… I can definitely feel the difference."— Kris Read more about Kris and how she has worked physical activity into her … Helps you live longer. Fitness benefits everyone. Learn about fitness in children and teenagers , in older adults , … and tone. One Man's Story: Bob, 79 "My doctor said, 'It's about time you lose weight.' That's when I got my bike."— …
Health topics
… risk, your preference, and your doctor. Talk to your doctor about what puts you at risk and what test is best for you. … be repeated while you lie face down. The test usually takes about 10 minutes. How does a virtual colonoscopy differ from … as regular colonoscopy. What do I need to consider about a virtual colonoscopy? If you have an average risk for …
Health topics
… or "self-talk." Self-talk is what you think and believe about yourself and your experiences. It's like a running … and helpful. Or it may be negative and not helpful. Ask about your thoughts The next step is to ask yourself whether … if you want them. Should: People sometimes have set ideas about how they "should" act. If you hear yourself saying …
Health topics
… problem. You can talk to your doctor if you have questions about clinical trials. Why clinical trials are important … is over. Knowing the risks You should be fully informed about the possible risks of the trial before you agree to … of travelling to and from your medical visits. Finding out about clinical trials The U.S. National Institutes of …
Health topics
… days or weeks. Here are some of the things you may notice about your baby's skin. It looks like pimples. Babies often … They can be large. Light port-wine stains may fade, but about half get bigger as the child grows. Sometimes they get … that can be any size or shape. Most of them grow for about a year, then turn white and start shrinking. For more …
Health topics
… health problem related to your weight), ask your doctor about weight-loss medicines. They work by making you feel … related to your weight), your doctor may talk with you about surgery. Weight-loss surgery has risks, and you will … how many calories you need each day. If you are concerned about your child's weight If you are concerned that your …
