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… Information Overview Teaching your child by example isn't about being a perfect parent. True, it's about showing, or modelling, healthy choices and good behaviour. But it's also about showing your child how to handle mistakes and recover …
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… Or could it be depression ? If you want to learn more about grieving, see the topic Grief and Grieving . If you … Depression is very common and is nothing to be embarrassed about. The best thing you can do for someone who has … is to help him or her get treatment. Don't ignore talk about suicide. Talk to a doctor, or call 9-1-1 or emergency …
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… you spot problems early. And it can help you feel better about how your child is doing. Talk with your doctor about any concerns you have about your child's health, growth, or behaviour. Do this …
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… trying to do—and ask for their help. If you're worried about how more activity might affect your health, have a … you jump in too far too fast. In this section, you'll learn about the steps to follow in setting up an exercise plan. … Set your goals. Pick an activity, and prepare for it. Think about your barriers. Get support—from others and from …
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… anxiety disorder. They feel worried and stressed about many things. Often they worry about even small things. Some people also may have panic … or "self-talk." Self-talk is what you think and believe about yourself and your experiences. It's like a running …
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… being separated from parents or caregivers, worrying about school and getting along with others, worrying about their changing bodies, and worrying about the future. Here are some common signs of stress in …
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… basis, and is that less expensive? Questions to ask about the procedure What kind of preparation is needed for … will my doctor call me? Other questions: Questions to ask about what to expect after surgery How long will I have to … to recover from surgery? Other questions: Questions to ask about what to expect when you get home What kind of care …
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… treatment, such as equipment or therapy? Questions to ask about the treatment What kind of preparation is needed for … number _____________ Reminders Ask for other information about the treatment. Ask about a second opinion. Ask whether the treatment is covered …
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… Overview During pregnancy, lots of women wonder about how their body will change and how much weight they … gain. Maybe this is something that you've been thinking about too. Weight gain is healthy and normal when you're … and your weight before pregnancy. If you're worried about weight gain during pregnancy, try not to focus too …
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… may not trust therapists or psychologists. You may worry about money. You may be worried that your provincial health … reasons people don't seek treatment and what you can do about them. "It's hard to schedule and find time for an … with Veterans Affairs Canada for advice or information about clinics and hospitals that offer after-hours or …