3978 results found
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… for you. By watching the information, you learn to relax your bladder and abdominal (belly) muscles and contract your pelvic floor muscles based on the information … urge or stress incontinence. To do Kegel exercises: Squeeze your muscles as if you were trying not to pass gas. Or …
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… You can access primary care services and providers through your local Primary Care Network (PCN). Within a PCN, teams of providers work together so that all your care is coordinated. Primary care includes things like … other health clinics. Image Find out about primary care in your community Primary Care Networks are being established …
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… to enjoy life. Our topics can help you find ways to keep your pain under control. Find out more about managing pain … for Heel Pain or Tightness Expert: Be Active to Help Your Back Heal First Aid for Low Back Pain Get Chores Done Without Making Your Pain Worse Getting Help Around the House Getting …
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… you're caring for someone who's in treatment, whether it's your child, parent, friend, or partner, here are some ways … it's always locked. And you may not be allowed to have your phone during visits. If you have worries, avoid talking … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… you may feel pain and have a sensation of fullness in your lower belly. Or you may feel as if you need to have a … you may feel pain and have a feeling of fullness in your lower belly. Or you may feel as if you need to have a … this time. You may have a small amount of bleeding from your anus about 7 to 10 days after surgery, when your …
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… uses of osteotomy for osteoarthritis. The idea is to tilt your body weight toward the outer, healthier part of the … bone (tibia) near the knee. After removing the bone wedge, your surgeon will bring together the remaining bones and … knee is treated in just the opposite way. For example, your surgeon may remove bone from the inner side of the …
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… Information Overview It can be very painful to tear or rip your nail from the nail bed. A nail may separate from the … part of the nail if the nail is partly attached. Soak your finger or toe in cold water for 20 minutes after … area with a non-stick bandage. To prevent infection: Soak your foot or hand in a solution of 5 mL (1 tsp) of salt …
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… buy the medicine. If you use more than one pharmacy to get your medicines, make sure the pharmacist at each store knows … such as 3 times a day. Side effects to look for. Ask your doctor or pharmacist for side effects you need to watch … this master list of medicines up to date. Review it with your doctor at each visit. At the bottom, list medicines …
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… insulin you use. Other factors that can affect insulin and your blood sugar are exercise, diet, illness, some … or where you inject it. The table below is a general guide. Your results may be different. Insulin is available in … regular insulin. Be sure to check the concentration of your insulin so you take the right amount. Insulin is made …
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… is a mineral. It helps keep the right mix of fluids in your body. It also helps your nerves, muscles, and heart work properly. What foods … in potassium? You can control the amount of potassium in your diet by being aware of which foods are low or high in …
