3981 results found
Health topics
… is a common stress-relieving habit. You may bite your nails in times of stress or excitement, or in times of … -pulling, tooth-grinding, and picking at skin. You may bite your nails without realizing you are doing it. You might be … watching television, or talking on the phone, and bite your nails without thinking about it. Nail-biting includes …
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… can get it. Using public showers and locker rooms increases your chances of getting jock itch. Fungi grow best in the … had jock itch in the past, you may recognize the symptoms. Your doctor can tell if you have jock itch after asking questions about your symptoms and past health and by looking at your rash. …
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… digging into the back. Wheels. These are nice if you or your child needs to carry a lot. But check with your child's school to make sure they're allowed. Remember … more than 15% to 20% of his or her weight. Don't guess—use your washroom scale to weigh the loaded pack. Pack the …
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… riding a stationary bicycle for 5 to 10 minutes. Warming up your muscles reduces the risk of injury. Make stretching part of your warm-up before the activity and your cool-down after the activity. Stretching can help you …
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… or weakness in the neck, arms, and legs. It can also affect your control of your bowels and bladder. When the spinal canal becomes … A diagnosis of cervical spinal stenosis usually is based on your history of symptoms and a physical examination. Your …
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… in activities that he or she used to enjoy. The change in your loved one's or friend's behaviour may be so great that … depressed? Here are some things you can do to help: Educate yourself The more you know about depression, the better you … A person who has depression may feel alone in the world. Your support can help. Listen when the person wants to talk. …
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… such as an infection or cancer. How can you care for yourself? Mouth care Gargle with water. Floss your teeth once each day. Use a mouthwash for temporary relief of bad breath. Swish it around in your mouth for 30 seconds before spitting it out. Brush your …
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… disease. It's a term used to describe the normal changes in your spinal discs as you age. Spinal discs are small, spongy … The discs act as shock absorbers for the spine. They let your spine flex, bend, and twist. Degenerative disc disease … arm, or leg if a nerve is pinched. Numbness or tingling in your arm or leg. The pain may start after a major injury …
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… after surgery if you take pain medicines prescribed by your doctor. Your arm will be protected in a sling for a time. … through its range of motion . Active exercise (you move your arm yourself) and stretches, with the help of a …
Health topics
… relieve inflammation of the ligament ( plantar fasciitis ). Your doctor can use medicine that numbs the area (local … foot experts may recommend surgery more often. Generally, your doctor may recommend surgery if: You continue to have … to 12 months. You are an athlete and symptoms are affecting your performance or ability to take part in a reasonable …
