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… COPD: Keeping Your Diet Healthy Actionset Overview If you have COPD, you … healthy foods is important. That's because food: Provides your body with the energy it needs to function, such as for … the energy you need for daily activities. Helps strengthen your body's natural defence system ( immune system ). This …
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… Smart Decisions: Know Your Options On this page: Decisions About … decision. Decision Points combine medical information with your personal values to help you make a wise health … Points about treatments and other issues . Throughout your life you have to make health decisions for yourself and …
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… Heart Failure: Checking Your Weight On this page: Overview Overview When you have heart failure, it's important to watch for changes in your weight. A sudden weight gain can mean that more fluid is building up and your heart failure is getting worse. Weigh yourself at the …
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… Bowel Disease: Changing Your Diet Actionset Overview Crohn's disease and ulcerative … What you eat doesn't increase the inflammation that causes your disease. But some types of foods, such as high-fibre fruits and vegetables, may make your symptoms worse. No one diet is right for everyone with …
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… Encouraging Language Development in Your Preschooler On this page: Overview … proper grammar and complex sentences to children. But your child can pick up poor grammar too. Your child learns from even very simple conversations. …
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… How ADHD Affects Your Child On this page: Overview … deficit hyperactivity disorder (ADHD) and the specific ways your child is affected. Knowledge about the condition will help you feel more confident in being able to help your child reach his or her potential. The following …
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… Quitting Smoking: Your Social Life On this page: Overview Overview Smoking may be a big part of your social life. Do you automatically smoke when you are … places, or things seem to make you want to smoke? Do your friends smoke? Friends care about one another, support …
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… Preschoolers: Helping Your Child Explore On this page: Overview Related … proud of wiping up their own spills. Be sure to engage with your child during activities. Praise the child's effort and … for their own convenience. Resist this temptation to limit your child's natural curiosity. For example, accept that …
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… Multiple Sclerosis: Modifying Your Home On this page: Overview … easily because of MS, it may help to make some changes in your home. Here are some things you can do. Change the … therapist can help you make these and other changes to your home, including helping you to find ways to make …
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… Constipation: Keeping Your Bowels Healthy On this page: Overview Related … Include fruits, vegetables, beans, and whole grains in your diet each day. Drink plenty of fluids. Get some … to be active in blocks of 10 minutes or more throughout your day and week. Take a fibre supplement. You can take a …