3981 results found
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… ligament. The MCL is a band of tissue on the inside of your knee. It connects your thigh bone to the bone of your lower leg. The MCL keeps the knee from bending inward. …
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… surgery ( mastectomy ), you may feel some pain going down your arm. Your shoulder and arm may be stiff and hard to move. You may … basic exercises described here will help you start moving your arm. But be careful not to overdo it. For example, …
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… Overview Overview Taking good care of your feet is an important part of the daily routine when you … this list of steps for proper foot-washing and foot care in your bathroom. Use warm (not hot) water. Check the water temperature with your wrists, not your feet. Wash all areas of your feet. Pay …
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… But you can take steps to avoid power struggles, give your child a sense of control, and make taking medicines a bit easier for everyone. Avoid power struggles. If your child refuses a medicine, take a moment to pause. Stay calm, take a deep breath, and plan your next steps. Show your child that you're both on the …
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… Overview An asthma action plan is based on zones defined by your symptoms or your peak flow , or both. It tells you what to do if you have a sudden increase in your asthma symptoms ( asthma attack ). The yellow zone may …
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… You also will follow instructions on how to clean out your colon. This will help your doctor to be able to see inside your colon during the test. Before you schedule When you …
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… Make sure to think about how giving an organ may affect your emotions. If you're thinking about being an organ … will be asked if you understand how it may affect you and your family. You will also be asked if you understand how it may affect your health. And you will be asked if you feel pressured to …
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… affections, argumentative, and at times even hurtful. As your teen struggles with becoming independent, it is natural for them to detach from you at times. Remember that your teen still needs you. Although your teen may not ever let on, your unconditional love and …
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… who is grieving. Here are some ideas that may help. Teach your teen about the grieving process. Teens may need help … between normal feelings and feelings of grief. Reassure your teen that grief is normal. Make time to listen to your teen. When a teen wants to talk, give your undivided …
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… Information Overview Right after the ostomy surgery, your activities will be restricted to ensure healing. During … are usually fine. If you had an exercise routine, talk to your doctor about when you can restart it. Ask your doctor before you take part in contact sports that …
