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… as you move forward through the divorce process. Educate yourself. Learn how divorce works in your province. Go to www.canada.ca/family-law to learn more … Plus, it can be cheaper, quicker, and less stressful. Put your children first (if you have children). This can be …
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… habits and how to make lifelong positive changes to improve your health. Healthy eating habits Read about healthy eating … Starting a plan for change Healthy eating: Staying with your plan Healthy eating: Overcoming barriers to change Healthy eating: Getting support when changing your eating habits Improving your eating habits (Government …
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… Overview When you have asthma, certain things can make your symptoms worse. These things are called triggers. Things that you're allergic to can trigger your asthma. They may include: Dust. Dust mites. These are … (like dandruff) from dogs and cats. Indoor mould. Pollen. Your asthma can be triggered by other things too, such as: …
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… Information Overview If you have seizures that change your awareness, consciousness, or muscle control, you may … driver's licence. The laws of the province you live in, not your doctor, decide whether you have the right to drive. Check with your provincial licensing agency about the requirements in …
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… During meals: Try to eat slowly and gradually. Do not allow yourself to get overwhelmed by the idea of eating a meal. … talking about the food you are eating or thinking about your weight gain worries. Resist the temptation to argue … to relax. Trust that people around you are there to support your recovery to health. Not everyone knows the best way to …
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… without a clear cause. This infection is serious. Even if your symptoms are mild, you need medical care right away. If … treated? The infection is usually treated with antibiotics. Your doctor may do a procedure called paracentesis (say "pair-uh-sen-TEE-sus") to get a sample of fluid from your belly. The fluid can be tested to help find the cause …
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… you enjoy a "good-health attitude": footnote 1 Focus on your abilities instead of your disabilities. Focus on your strengths instead of your weaknesses. Break down …
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… Overview Overview You can work with your doctor to decide whether you want to have your mitral valve repaired or replaced to treat chronic … of the mitral valve. The risks of the procedure or surgery. Your personal feelings are just as important as the medical …
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… a dry socket? To prevent dry socket, be sure to follow your dentist's instructions, which may include the … Do not smoke or suck through straws. Do not rinse your mouth or disturb the socket area for at least 24 hours. … over the socket as they become soaked with blood. Call your dentist or oral surgeon if it's a few days after your …
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… activity is safe for people with arthritis and can improve: Your overall level of pain Nutrition and strength of your joints and surrounding muscles Joint range of motion … try doing light-intensity physical activity throughout your day, including standing up for a few minutes every …