3981 results found
Health topics
… and manage blood sugar. If you have diabetes, talk with your doctor, a dietitian, or a certified diabetes educator … than the glycemic index of foods in helping you control your blood sugar. The rating of a food can change depending … index. The only way to know for sure how a food affects your blood sugar is to check your blood sugar before and …
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… help, and memorize the phone number. Be careful online too. Your online activity may be seen by others. Do not use your personal computer or device to read about this topic. … leave suddenly. If you have children, take them. And take your pets, too, if possible. Checklist for preparing to …
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… cope with a strong temptation to smoke is to quickly remove yourself from the situation that is causing the temptation. … an important reason for leaving. When you cannot remove yourself from a difficult situation, or when the temptation … or event, consider what you can do, think about, or tell yourself that will help you cope with the temptation. Use …
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… This is much brighter than a lamp or other light fixture in your home. Light therapy is easy and safe. It has few side … want to try dawn simulation. When you begin light therapy, your first response will show you whether you need to adjust … may be tired during the first week because of changes in your sleep-wake patterns, but this will usually go away …
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… the nails softer and easier to trim. Start by gathering your supplies. You will need fingernail clippers and a nail … and nail polish remover. To trim the nails: Wash and dry your hands. You don't need to wear gloves. Use nail polish … hand steady with one hand while you trim the nails with your other hand. Trim the nails straight across. The nail …
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… may use a thin, lighted tool ( endoscope ) to look at your nasal passages and to see the shape of your septum. In some cases, the endoscope may be used during … surgery, you may have a nasal splint or pack placed in your nostrils to stop bleeding and keep the septum straight …
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… This may decrease leg pain or help wounds heal better. Your arteries can get narrowed by a substance called plaque. Plaque is a buildup of fats in your arteries. You will be awake for the procedure. You will … get medicine to prevent pain and help you relax. First, your doctor will do a test to find narrowed arteries. He or …
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… go away on their own. They don't need treatment. Talk to your doctor if you have other symptoms along with PVCs, such … rhythm could occur. So if you have a heart problem, talk to your doctor if you feel any change in your heartbeat. The cause of PVCs usually isn't known. But …
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… this page and fill in the information if you are bringing your child in for an appointment. What questions or concerns … growth and development changes to expect? Reminders Bring your child's immunization record to the appointment. If you do not have a record, ask your doctor for one. Bring a list of all medicines your …
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… where the bone is close to the skin, such as right over your kneecap, the point of your elbow, or your spine. Some people also find it is more comfortable to …
