3981 results found
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… of steps you can take when you feel suicidal. It includes your warning signs, coping strategies, and people to ask for support. You can write your own safety plan or use a free phone app. But it's best to work with a therapist to make your plan. How to make and use a safety plan If you feel …
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… you may be ready for gentle strengthening exercises for your stomach, back, and legs, and perhaps for some … it may also help you recover faster, prevent reinjury to your back, and reduce the risk of disability from back pain. … be active soon after noticing pain, and gradually increase your activity level. Too little activity can lead to loss of …
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… happens when tissue bulges through a weak spot in your groin area. You may see or feel a tender bulge in the … can usually tell if you have an inguinal hernia based on your symptoms and a physical examination. The bulge of a … They can cause nausea and vomiting and severe pain. A baby with a strangulated hernia may cry and refuse to eat. …
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… stops hiccups. Some of these remedies include: Holding your breath and counting slowly to 10. Quickly drinking a … If you have hiccups that last a few days or longer, your doctor may conduct tests to rule out a more serious … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… Overview Sometimes it's not easy to make decisions about your health. Taking an active role in learning about your health is the first step towards self-care, and towards … as healthy as possible. Self-care starts with educating yourself and the support of your health care providers. …
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… called a C-section) before, you may be able to deliver your next baby vaginally. This is called vaginal birth after … , don't have serious problems from childbirth. If you and your doctor or midwife agree to try a VBAC, you will have …
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… contractions During the second and third trimesters of your pregnancy, you may notice times when your belly tightens and becomes firm to the touch and then … when the cervix is fully effaced and dilated and the baby is ready to be pushed out. During this phase, …
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… lumbar spinal stenosis by asking about the history of your symptoms, doing a physical examination, and using … may include an MRI, CT scan, and X-rays. The tests can help your doctor be sure you have stenosis or can rule out other … getting physiotherapy. Exercise and changing the way you do your activities may also help. Steroid injections to reduce …
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… On this page: Health Tools What Increases Your Risk Lowering Your Risk Symptoms What Happens When to … had your uterus removed (hysterectomy). Learn more Breastfeeding Fitness: Getting and Staying Active Weight … have other treatments and delay surgery until you've had a baby. This is called fertility-sparing treatment. Radiation …
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… Constipation, Age 12 and Older On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms Overview Constipation means having a hard time …
