3978 results found
Health topics
… Sleep and Your Body Clock On this page: Overview Health Tools Sleep Problems Related to Your Body Clock Managing Jet Lag Self-Care When Working Nights or Shifts Adjusting Your Body Clock Overview The body's …
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… Making the Most of Your Appointment On this page: Overview Preparing for Your Appointment Asking About Tests and Treatments After Your Appointment Overview Many people …
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… Preparing for Your Hospital Stay On this page: Overview Related … and even a little stressed. By taking steps to prepare for your stay ahead of time, you can get control of some of that … that energy for feeling better as soon as possible. Make your wishes known to loved ones. Before you go into the …
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… Asthma: Identifying Your Triggers Actionset Overview When you have asthma, certain things can make your symptoms worse. These things are called triggers. Things that you're allergic to can trigger your asthma. They may include: Dust. Dust mites. These are …
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… Organizing Your Medical Records On this page: Getting Started What to … Getting Started It's a good idea to keep copies of your medical records. You'll need them if you change … emergency room. If any of these things happen and you have your records, you may get treatment more quickly, and it …
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… Diabetes: Checking Your Feet On this page: Overview … Overview When you have diabetes, you'll need to check your feet every day. Look at all areas of your feet, including between your toes. Use a hand-held …
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… Walk your way to health Last updated January 9, 2013 Walking is one of the best ways to improve your health. It's free and low-impact and can be enjoyed … partner. You might not realize that walking can also reduce your risk for a number of cancers, lower your blood pressure …
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… Find Your Ovulation Day On this page: Overview Related … Information Overview You can most accurately pinpoint your ovulation day by monitoring your cervical mucus, your basal body temperature (BBT) , and …
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… Monitoring Your Medicines in the Hospital On this page: Overview … mistakes. Here are some things you can do to monitor your medicines and stay safe. If you are allergic to a drug , check your wristband to be sure it lists all drug allergies. If …
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… Making Your Change Happen On this page: Overview Related … matters to you. You've planned for this change. You have your larger plan and smaller steps defined. Here are some … stay focused and make it easier to manage temptation, track your progress, and keep things positive and rewarding. Know …
