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… that don't create much waste (stool). This diet slows down your bowels and gives them a chance to rest. Fibre is the part of plants that your body can't digest. It gives bulk to your diet and helps you feel full. It also helps you have …
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… condition in which muscles are tight or stiff. For example, your hand may stay clenched in a fist or your knee may be hard to bend. At times the muscles may jerk or spasm uncontrollably. It can interfere with your ability to move, speak, or walk. What causes it? …
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… Building resilience may take gradual, small changes in your outlook on life and careful self-evaluation. You may be able to begin this shift on your own. A counsellor or therapist can also help you. How … the big picture. Difficult experiences can teach you about yourself. Look for things to learn. Look to the future, and …
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… cause injury. Following some basic safety measures can help your child have fun and play safely. Find playgrounds that … they can safely sit in the middle of a standard swing. Help your child be safe when on the equipment. Have your child use both hands on the swings. Don't allow more …
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… the tube (ureter) that drains urine from the kidney to your bladder, the adrenal gland, and nearby lymph nodes. … remaining part of the kidney to work normally. You may hear your doctor call this "nephron-sparing" surgery. Simple … to do the surgery: Open surgery. The doctor will take out your kidney through a long cut (incision) in the front or …
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… Overview Changing anything big in your life can be stressful. It can seem like a lot to do. … or even find motivation. Thinking about the change Ask yourself questions about what you want to change, like: In … like in 3 years if I change my behaviour? Thinking about yourself Sometimes it's helpful to take a break from …
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… active and spread to others from time to time throughout your life. What are the symptoms? The most common symptoms … weak. Mono can also cause pain in the upper left part of your belly, which may mean that the spleen is enlarged. … after you're exposed to the virus. How is it diagnosed? Your doctor will ask you questions about your symptoms and …
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… For example, if you change a diaper and don't wash your hands afterward, anything or anyone you touch could get infected. You could even get the illness yourself if you touch your mouth or eat food that you've touched. Children in …
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… footnote 1 Sexual harassment may include: A put-down of your gender. Flirting when you've made clear it's not welcome. Sexual comments or gestures about your body or lifestyle. Pressure for sexual favours. Sexual … places or things that remind you of what happened. Avoid your friends, family, and other people. Have trouble …
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… issues for toddlers include: Problems controlling feelings. Your toddler's emerging sense of self and internal conflicts … in control, they assert themselves in defining how and when your services are needed. For example, your child may want to eat with a spoon by himself or …