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… feel alone, confused, or scared. Talking with others about your feelings can help. Here are some places you may find … counselling can help you understand and deal with your infertility, and the emotions that may come with it. … formal. Some meet in person, while others meet online. Try using these resources to help you find the best support …
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… and learning how to take shortcuts in the kitchen. Keep your kitchen stocked with quick and easy meal ingredients Keeping commonly used foods in your kitchen can help you pull together a quick meal in no … that has already been cut into strips or cubes cuts down on your preparation time. Precooked chicken. Most grocery …
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… You may do some new exercises and may be asked to monitor yourself when you exercise. Your rehab team will design a specific exercise program for … and flexibility exercises. Aerobic exercises strengthen your heart and lungs and build up your endurance. Strength …
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… 1 to 2 days after the procedure. Carefully follow all of your doctor's instructions after you've had an abortion. If … get instructions, follow this general advice. Do not rinse your vagina with fluids (douche). This could increase your … to a few weeks. Nausea and vomiting for 4 to 6 hours after using abortion pills. Fever for up to 4 hours after using …
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… On Inside On this page: Overview Overview At this time, your baby may be spending a lot of time upside down. This "head-down" position can be more comfortable for your baby because of the pear shape of your uterus. It's also easier to give birth if your baby's …
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… clots than other types of progestin. footnote 2 Talk to your doctor about the risk of blood clots when deciding … lungs than women who use birth control pills. So talk to your doctor about your risks before you use the patch. … and shortly after delivery or after a caesarean section. Using hormonal forms of birth control, gender-affirming …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Kidney Failure: What Type of …
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… this page: Overview Overview By week 12, you can now hear your baby's heartbeat with a Doppler heart monitor. Wondering what your baby looks like at 12 weeks? Your baby is now about the size of a lime. Average baby …
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… Overview How can you stay healthy on your trip? The best way to stay healthy on your trip is to … you'll be there, you may need vaccines to protect against childhood infections, tetanus, or other diseases. Check with … and other skin damage. Protect yourself from the sun by using sunscreen and wearing a hat and sunglasses. Take steps …
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… of varicose veins by improving blood circulation in your legs. Try to walk every day. Bicycling and swimming are … say swimming is ideal because, in addition to working your legs, it puts the legs at heart level and avoids the … are a main treatment for varicose veins that are causing symptoms. They improve circulation and help relieve …
