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… over the other. Also, although parents can encourage a child to suck a pacifier rather than a thumb, they can't … of using a pacifier include being able to control when your child is allowed to use it and being able to take the … of thumb-sucking is that it may not interfere with breastfeeding . And children usually stop on their own between the …
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… Diabetes: Using Canada's Food Guide Actionset Overview Using Canada's … of carbohydrate you eat. Put vegetables and fruits on half your plate. Add whole grain foods, like whole grain breads … beans, or tofu on the final fourth of the plate. Make water your drink of choice. How to use Canada's Food Guide …
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… COPD: Using Exercise to Feel Better Actionset Overview When you … periods of time. Aerobic exercise gets more oxygen to your muscles. This allows them to work longer. Exercises for … (perhaps to fast-paced music). Playing actively with children. Walking your dog. Talk to your doctor before …
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… Chronic Pain: Using Healthy Thinking Actionset Overview Living with pain … and have a hard time being active or working. It may strain your relationships with loved ones too, making it hard to be … or get depressed or anxious. And these feelings may make your pain worse, because they can make it harder to manage …
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… pregnancy. It's a soft plastic ring that you put into your vagina. It's also called the vaginal ring. It gives you … go without a ring for 1 week. During this week, you have your period. Or you may use the ring continuously. This … to use a ring Talk to your doctor about what day to start using a vaginal hormonal ring . Usually, a ring is started …
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… Parkinson's Disease: Modifying Your Activities and Your Home On this page: Overview … disease, you may find that making simple changes to your home and in your daily activities can help you stay …
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… to take opioids, here are some things to remember. Keep your doctor informed. You can develop opioid use disorder. … them, you may have withdrawal symptoms. Serious risks of using opioids include overdose and death. Safety tips when … opioids in a safe and secure place. Make sure that pets, children, friends, and family can't get to them. When you're …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … products to help you quit smoking. Key points to remember Using medicines and nicotine replacement products (patches, …
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… Diabetes: Coping With Your Feelings About Your Diet Actionset Overview Our emotions influence what we … how much we eat. So negative feelings can interfere with your ability to follow your diet for diabetes. If you feel …
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… Caring for your preschooler Last updated December 3, 2024 Overview … the world around them. Learning how to talk and listen to your preschooler will encourage good self-esteem and build … positive guidance is important. Being responsive to your child will help them gain trust in themselves and others. …
