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… Managing Your Emotional Reactions On this page: Getting Started … Emotional self-awareness is the ability to recognize your emotions. Emotions are a part of life. They play a role … you. Understanding what you're feeling can help you manage your emotions in a healthy way. Sometimes emotions can feel …
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… Assessing Your Asthma Knowledge On this page: Overview Related … Overview Understanding asthma can help you control your symptoms and reduce your risk of asthma attacks . The … me can help me if necessary. Asthma in Children Asthma in Teenagers and Adults Current as …
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… Your Family Medical History On this page: Overview Overview … to know as much as you can about the health problems of your birth family. This information can help your doctor provide better care. Start with what you know. …
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… Turning Off Your ICD On this page: Overview Overview An ICD is always checking your heart for a life-threatening, rapid heart rhythm. The ICD may try to slow the rhythm back to normal using electrical pulses. If the dangerous rhythm doesn't …
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… Manage Stress for Your Heart On this page: Overview … Everyone has some stress. But stress can be bad for your heart. If you have heart disease, stress can lead to … meditation, or yoga. Try to change the situation that is causing your stress, if you can. Or maybe you can change your …
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… Helping Your Newborn Learn On this page: Overview Related … Information Overview There are lots of ways you can help your newborn learn and communicate. Learn your newborn's cues. You can recognize when your baby is …
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… Asthma: Identifying Your Triggers Actionset Overview When you have asthma, certain things can make your symptoms worse. These things are called triggers. Things that you're allergic to can trigger your asthma. They may include: Dust. Dust mites. These are …
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… Hepatitis C: Your Risk for Cirrhosis On this page: Overview Related … when you were diagnosed. How long you've had the infection. Your age when you were infected. How much alcohol you drink. Your gender. If you are obese and/or have diabetes . If you …
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… Gout: Changing Your Diet Actionset Overview Gout is a form of arthritis … the need to restrict what you eat. But making changes in your diet may still help with your gout. If you want to try an eating plan for gout, this …
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… Find Your Ovulation Day On this page: Overview Related … Information Overview You can most accurately pinpoint your ovulation day by monitoring your cervical mucus, your basal body temperature (BBT) , and …
