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… Walking log Last updated November 1, 2021 Recording your walks is a good way to maintain a schedule, track your progress, and set goals for yourself. Our walking log … for, as well as how you feel and how much effort you are using. To learn how to calculate the intensity (RPE = rating …
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… If you have heart failure , symptoms start to happen when your heart cannot pump enough blood to the rest of your body. Shortness of breath While shortness of breath is … other health problems such as emphysema or severe anemia. Your doctor can help you determine why you have been feeling …
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… Lower Mainland If you have been forced to have sex without your consent, visit VictimLinkBC (or call toll-free … decision that is right for you. It is important to speak to your health care provider about your concerns or any questions you have. An abortion is …
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… that makes it dangerous for you to drive, your doctor might suggest that you stop driving, at least … about driving when you have certain medical conditions. Your doctor might suggest that you not drive if you have … Any symptoms you may have had, like fainting. The cause of your arrhythmia. The likelihood that your arrhythmia will …
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… indicators. You may feel a brief sharp pain on one side of your lower abdomen, or notice an increase in vaginal … from an ovary. To estimate when you're ovulating, record your temperature daily, examine your vaginal mucus discharge, and track your menstrual …
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… There are many ways you can add physical activity to your healthy lifestyle, no matter your age or activity level. Ask us your physical activity question. Physical activity related …
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… The screening is easy. A few drops of blood are taken from your baby's heel and put onto a special card. Your baby may … harmful. You can help by holding your baby close and breastfeeding while the sample is taken. It normally happens … or injections, they usually cry less if they are breastfeeding and held skin-to-skin. For more information about …
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… problem, but there are things you can do to reduce your symptoms. Your symptoms may be worse or better from day to day, but … help your doctor rule out other problems that might be causing your symptoms. Most people won't need tests. But some …
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… out if a person is likely to be helped by LVRS. Talk with your doctor about all of the treatment options available for … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… training or weight lifting). This is any activity that uses your muscles and improves your strength. Here are some things to keep in mind if … training. Be sure to choose exercises that are right for your health, medical condition, fitness level, and fitness …