121 results found
Health topics
… Getting Enough Fibre On this page: Overview Overview Why is fibre important? Eating a diet high in fibre is thought to help prevent constipation and its …
Health topics
… Following a Low-Fibre Diet On this page: Overview Overview What is a low-fibre diet? A low-fibre diet contains foods that don't create much waste …
Health topics
… Sleep Apnea: Fibre-Optic Pharyngoscopy On this page: Overview Overview Fibre-optic pharyngoscopy is a procedure that allows your … Policy . Learn how we develop our content . … Overview Fibre-optic pharyngoscopy is a procedure that allows your …
Health topics
… make healthy choices: Carbohydrates (Government of Canada) Fibre Read about where fibre is found, how much you need and why it’s important: Fibre and your health (HealthLinkBC File #68h) Getting …
Health topics
… spots in the colon wall. Normally, a diet with adequate fibre produces stool that is bulky and can move easily through the colon. A low-fibre diet can cause small, hard stools. This means it takes … This puts more pressure on the walls of the colon. A low-fibre diet also can increase the time stool remains in the …
Health topics
… eating advice for these and other digestive conditions. Fibre-modified diets If you have a digestive health condition, you may need to change your fibre intake to manage symptoms. Learn about fibre and the types and amounts in different foods: Fibre …
Health topics
… constipation. You can try these steps. Eat foods high in fibre. Include fruits, vegetables, beans, and whole grains … of 10 minutes or more throughout your day and week. Take a fibre supplement. You can take a fibre supplement such as Benefibre or Metamucil, every day …
Health topics
… they eat or drink dairy. Be careful eating some types of fibre. Fibre affects each person who has IBS in different ways. If you have diarrhea, try limiting the amount of high-fibre foods you eat. This includes vegetables, fruits, whole …
Health topics
… weak spots in the colon wall. Normally, a diet with enough fibre (also called roughage) produces stool that is bulky … and can move easily through the colon. If a diet is low in fibre, the colon must exert more pressure than usual to move small, hard stool. A low-fibre diet also can increase the time stool remains in the …
Health topics
… health claims about certain nutrients, such as calcium, fibre, and fat, that are found naturally in foods. The … 15% of the Daily Value of the vitamin or nutrient. High in fibre Has 4 or more grams of fibre. Healthy Eating Reading Food …
