121 results found
Health topics
… and others do not. In most cases, a diet with good fibre makes stool that is bulky and can move easily through the colon. A low-fibre diet can cause small, hard stools. This means it takes … be more likely to develop diverticulitis if you: Eat a low-fibre diet. Have a family history of diverticulosis. Use …
Health topics
… Eat fruits, vegetables, whole grains, beans, and other high-fibre foods. Eat lean proteins, such as seafood, lean meats, … the Mediterranean Sea. This diet emphasizes food rich in fibre and healthy fats. These include fruits, vegetables, nuts, fish, and high-fibre grains. The diet limits meat, cheese, and sweets. …
Health topics
… especially if you don't eat enough fruits, vegetables, and fibre. Not drinking enough fluids. Or drinking too much … Your doctor may also suggest some of these treatments. Fibre. Fibre helps keep water in your stool, making it softer and …
Health topics
… Check with your doctor about increasing the amount of fibre you eat. If your doctor recommends more fibre: Slowly increase the amount of fibre you eat. For some people who have IBS, eating more …
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… home treatment is all you need. This includes slowly adding fibre to your meals, drinking more water, and using an … whole grains in your diet each day. These foods are high in fibre. Drink plenty of fluids. Get some exercise every day. … of 10 minutes or more throughout your day and week. Take a fibre supplement, such as Benefibre or Metamucil, every day …
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… this type of tool. Your dentist may place antibiotic fibres into the pockets between your teeth and gums. The … healing and prevent infection. The dentist will remove the fibres about 1 week after the procedure. What To Expect If … this type of tool. Your dentist may place antibiotic fibres into the pockets between your teeth and gums. The …
Health topics
… Avoid alcohol. It can increase dehydration. Include high-fibre foods in your diet each day. These foods include … hips and puts your pelvis in a squatting position. Take a fibre supplement, such as Benefibre or Metamucil, every day. Read and follow all …
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… lower-calorie foods. They give you lots of nutrients and fibre. And they fill you up. Sweets, energy drinks, and soda … are high in calories. They give you few nutrients and no fibre. Try to limit soda pop, fruit juice, and energy … lower-calorie foods. They give you lots of nutrients and fibre. And they fill you up. Sweets, energy drinks, and soda …
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… treatments for hemorrhoids work for most people: Eat more fibre, drink more fluids, use a stool softener, and use … times a day, or sit in warm water ( sitz bath ). Eat more fibre, and drink more water. Take stool softeners. You can … several times a day, or sit in a warm bath. Eat more fibre. Drink more water. Take stool softeners. Use a …
Health topics
… It emphasizes eating fish, fruits, vegetables, beans, high-fibre breads, whole grains, nuts, and olive oil. These foods are rich in fibre and healthy fats. The diet limits meat, cheese, and … It emphasizes eating fish, fruits, vegetables, beans, high-fibre breads, whole grains, nuts, and olive oil. These foods …
