121 results found
Health topics
… things that are important for good health. These include: Fibre , which comes from plant foods like whole grain foods, fruits, vegetables, legumes, and nuts. Fibre may help control blood sugar and cholesterol. It keeps … you want to cut back on high-fat snacks or eat more high-fibre foods. If you aren't sure where to start, keeping a …
Health topics
… Ease constipation by drinking lots of fluid and eating high-fibre foods. Ask your doctor about over-the-counter stool … To prevent or ease symptoms of constipation: Eat a high-fibre diet with lots of fruits, vegetables, and whole … carbohydrate, and fats for energy. Eat a diet high in fibre. Include foods such as whole-grain breads and cereals, …
Health topics
… grains have more nutrients than refined grains, and more fibre, too. Choose whole grain options for bread, oats, … grains have more nutrients than refined grains, and more fibre, too. Choose whole grain options for bread, oats, …
Health topics
… not very physically active. Eat more fruits and foods with fibre. Ask your doctor to recommend a laxative. Emotional … not very physically active. Eat more fruits and foods with fibre. Ask your doctor to recommend a laxative. Emotional …
Health topics
… Eat fruits, vegetables, whole grains, beans, and other high-fibre foods. Eat lean proteins, such as seafood, lean meats, … Eat fruits, vegetables, whole grains, beans, and other high-fibre foods. Eat lean proteins, such as seafood, lean meats, … Eat fruits, vegetables, whole grains, beans, and other high-fibre foods. Eat lean proteins, such as seafood, lean meats, …
Health topics
… your child to drink plenty of fluids and eat foods high in fibre, such as whole grains and fruits. This helps prevent … your child to drink plenty of fluids and eat foods high in fibre, such as whole grains and fruits. This helps prevent …
Health topics
… as does the DASH diet. Vegetarian diets also are higher in fibre and unsaturated fats than other diets. Potassium, … as does the DASH diet. Vegetarian diets also are higher in fibre and unsaturated fats than other diets. Potassium, …
Health topics
… atrioventricular bundle, which divides into the Purkinje fibres that carry the signal and cause the lower chambers … atrioventricular bundle, which divides into the Purkinje fibres that carry the signal and cause the lower chambers … atrioventricular bundle, which divides into the Purkinje fibres that carry the signal and cause the lower chambers …
Health topics
… and green as the bruise heals. Injuries to the tough, ropy fibres (ligaments) that connect bone to bone and help … shoulder joints ( sprains ). Injuries to the tough, ropy fibres that connect muscle to bone (tendons). Pulled muscles … is called bursitis . Inflammation of the tough, ropy fibres that connect muscles to bones ( tendinitis ). …
Health topics
… you drink enough fluids and include fruits, vegetables, and fibre in your diet each day. Constipation does not cause … you drink enough fluids and include fruits, vegetables, and fibre in your diet each day. Constipation does not cause …
