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… it. Turn off news alerts on your phone. That way you can find information you want when you're ready for it, instead of letting it find you . Sign up for "news roundup" emails. They include … Follow the feel-good stuff. The news can be heavy. Try to find balance by focusing on things that make you feel happy. …
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… healthy living than what you weigh. In our topics, you'll find information on how to eat healthier, how to start an … Helps Maggie Stay at a Healthy Weight Fat Replacers in Food Finding Nonfood Ways to Reward Yourself Gastric Bypass … Jeremy's Story: Focusing on Eating Habits John's Story: Finding a Way to Exercise Liposuction Loralie's Story: It's …
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… her work is teaching people how to check their blood sugar, find their target blood sugar range, and create an eating … of the results. But do you do it? "A lot of people who find out that they have type 2 diabetes think, 'Well, at … a plan that works for you. Ask your doctor to help you find one, or check with your local hospital. Healthy eating …
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… awhile to see results. It may take time and patience to find the right dose for you. And the first medicine you try … the best choice for you. Your doctor can work with you to find a medicine and dose that works well while causing the … If you keep working with your doctor, you're likely to find a medicine and a dose that will help you. I'm worried …
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… you urinate during the day (not while sleeping). If you find you are urinating every 30 minutes, for example, you … yoga, or pilates. If sitting for a long time causes pain, find out about using a standing desk. Eat foods that are … can do to manage the symptoms of BPS include the following: Find ways to relax and lower your stress, such as taking …
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… behaviour worse.) You may do a mental health assessment to find other conditions that may need treatment. How is … learn to manage your urge to gamble. It can also help you find other ways to cope with stress. Family therapy may help … to find resources and referrals for people who want to quit …
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… are hard to do at first. But over time these tips can help. Find a counsellor. You can ask your doctor for a referral. … (CMHA). Visit the CMHA website at https://cmha.ca/find-help/find-cmha-in-your-area/ for help finding a counsellor in …
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… accurate. Depending on the type of test you have, you can find out if you have certain inherited gene changes. These … a disease. Explain the results of a genetic test. Help you find resources, including getting referrals to specialists or finding local support groups. Genetic counsellors have …
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… work right away. And you may need to try a few before you find one that works. Side effects are one reason that people … How well do antidepressants work? Most people are able to find an antidepressant that helps their depression. But you may have to try a few before you find one that works for you. The right medicine is one that …
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… Overview When you have Parkinson's disease, you may find that making simple changes to your home and in your … and other changes to your home, including helping you to find ways to make dressing, bathing, and eating easier. … . … Overview When you have Parkinson's disease, you may find that making simple changes to your home and in your …
