1621 results found
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… struggling to become independent from their parents. Finding out that you have cancer may make that process more … together about the cancer and its treatment. Some couples find it helpful to start a journal they can both write in … for you to ask a friend or relative to spend time with you. Find ways that you and your partner can feel close. You may …
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… how important the change is to you. Here are some ways to find support. Find someone who's been through the change you're planning. Ask for their support. Find online sites where you can read about or chat with …
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… on your side. A sleep study is the only sure way to find out if you have sleep apnea. If you have symptoms of … having a sleep study. It takes a lot of time. It might not find out what is causing your symptoms. Don't have a sleep … not to have a sleep study I want to do everything I can to find out why I'm snoring so much. I want to just try things …
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… helps you feel calm. If you have trouble imagining a place, find a picture or a piece of art that relaxes you. Explore … you taste? 15 minutes: Colour with crayons, or doodle. Or find other simple things you could do to relax. 20 minutes: … helps you feel calm. If you have trouble imagining a place, find a picture or a piece of art that relaxes you. Explore …
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… Society Type 'physical activity' in the search box to find a variety of physical activity resources. Exercise for … activity topics including: Why exercise, Exercise safely, Finding an exercise trainer, Types of exercise, Exercise …
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… Use headphones to listen to music, a podcast, or a book. Or find a quiet spot away from others to read a book or do a … show your love by leaving a handmade note where they can find it (like on the kitchen counter, for example). Get help … Use headphones to listen to music, a podcast, or a book. Or find a quiet spot away from others to read a book or do a …
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… Baby health Last updated December 4, 2024 Overview Find health information for your baby’s first year. Learn … your child against many diseases and their complications. Find information about what vaccines your baby should …
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… How do you give time-outs? Before you start a time-out: Find a timer to use. Select a place in your home for … your child is in time-out: Stay calm, and do not act angry. Find something to do, such as reading a magazine. Don't talk … How do you give time-outs? Before you start a time-out: Find a timer to use. Select a place in your home for …
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… well may be causing you sleep problems too. Take naps and find time to rest for short periods throughout the day, such … you first start to breastfeed. But you can take naps and find time to rest for short periods throughout the day, such … well may be causing you sleep problems too. Take naps and find time to rest for short periods throughout the day, such …
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… up and walking around to taking that overdue holiday. Find what restores you, and take the time to do that. Here … Take a holiday. Sometimes you need time to recharge and find inspiration. This can be in a faraway place or right in … up and walking around to taking that overdue holiday. Find what restores you, and take the time to do that. Here …
