2105 results found
Health topics
… Flexing and extending the hip, knee, shoulder, wrist, fingers, and elbow. Stretching the hamstring (the muscle on … Flexing and extending the hip, knee, shoulder, wrist, fingers, and elbow. Stretching the hamstring (the muscle on …
Health topics
Health topics
… to your eating habits to help with weight loss. Choose foods from Canada's Food guide, including vegetables and fruits, whole grain foods, and protein foods. Make water your drink of choice. Here are some tips …
Health topics
… to eat a snack anytime he or she needs it. Make a list of foods your child can eat, how much, and when. Also list foods your child can have for special occasions, such as a … information about insulin, if needed, for special-occasion foods. Blood sugar testing. Work with school staff to create …
Health topics
… Staying Active. Continue to meet or talk weekly, and then monthly, with one of your support people. Reward yourself at special anniversaries of your quit date, such as 1 month, 3 months, 6 months, and 1 year. Figure out how much money you …
Health topics
… of 3 kg (7 lb) and 6 cm (2 in.) each year. The loss of baby teeth and their replacement by permanent teeth is one … for this age group. Children lose and replace about four baby teeth a year during this time. In North America, … of 3 kg (7 lb) and 6 cm (2 in.) each year. The loss of baby teeth and their replacement by permanent teeth is one …
Health topics
… block works fast, is easily given, and doesn't affect the baby. It's given shortly before delivery. But it can't be used if the baby's head is too far down in the birth canal (vagina). … block works fast, is easily given, and doesn't affect the baby. It's given shortly before delivery. But it can't be …
Health topics
… lip. Have braces on your teeth. Are sensitive to certain foods that irritate your mouth. Do not get enough vitamins … the pain caused by your canker sores: Eat soft, bland foods that are easy to swallow, such as yogurt or cream … mash or puree it. Avoid coffee, chocolate, spicy or salty foods, citrus fruits or juices, nuts, seeds, and tomatoes. …
Health topics
… rich in vegetables, fruit, whole grains, and protein foods is important for a strong immune system. Eating a variety of nutrient rich foods each day can help you to stay healthy and feel your …
Health topics
… Learn about the amount of carbohydrate in different foods. Then test your blood sugar to see how different foods and amounts of foods affect your blood sugar." "Activity plays a part too. …
