2105 results found
Health topics
… stroke, and death. Recovery usually takes at least 2 months. Whether you have surgery or not, having a … pressure. A heart-healthy lifestyle includes eating healthy foods, being physically active, staying at a healthy weight, … pressure. A heart-healthy lifestyle includes eating healthy foods, being physically active, staying at a healthy weight, …
Health topics
… the weight you reach when you're active and eating healthy foods. Many people who weigh a few extra kilograms are still … get support and information about how to eat healthy foods. Ask your doctor about any diet plan you are thinking … may teach you the importance of eating a variety of healthy foods, including fruits, vegetables, low-fat dairy foods, …
Health topics
… items, put these on your grocery list as well. Now fill in foods that you use to make breakfasts, lunches, and snacks, … list on the refrigerator and add to it as you run out of foods or think of other things you need. Take the list to … oils, seasonings Pasta, grains, dry beans Ethnic Canned foods Condiments Deli Frozen Cereals/snacks Paper/plastic …
Health topics
Health topics
… and fruits. One-quarter of her plate is whole grain foods. The final quarter of her plate is for protein foods. She makes water her drink of choice. "In general, I … and fruits. One-quarter of her plate is whole grain foods. The final quarter of her plate is for protein foods. …
Health topics
… moist without promoting tooth decay. Eat and drink tart foods and liquids. Tart food and liquids such as sugar-free … can help stimulate the flow of saliva. Add extra liquid to foods to make them easier to chew and swallow. Drink water … moist without promoting tooth decay. Eat and drink tart foods and liquids. Tart food and liquids such as sugar-free …
Health topics
… not cause problems. Having sex won't harm your developing baby (fetus). The fetus floats in amniotic fluid that acts … of getting an STI, the best way to protect you and your baby is to not have sex until you and your partner are … not cause problems. Having sex won't harm your developing baby (fetus). The fetus floats in amniotic fluid that acts …
Health topics
… repair a hernia. Many people are able to delay surgery for months or even years. And some people may never need surgery … bothers me some, but I have decided to wait until after my baby is born to have the hernia repaired. I just think there is too great a chance of harm to my baby from the anesthesia and surgery to have the hernia …
Health topics
… if I'm at High Risk? Breastfeeding: Should I Breastfeed My Baby? Bronchitis: Should I Take Antibiotics? Bunions: Should … Fats From Your Diet Healthy Eating: Eating Heart-Healthy Foods Healthy Eating: Eating Less Sodium Healthy Eating: … Fats From Your Diet Healthy Eating: Eating Heart-Healthy Foods Healthy Eating: Eating Less Sodium Healthy Eating: …
Health topics
… They are getting ready to make and supply milk for your baby. First-trimester changes In the first trimester (weeks … on the areola. These bumps will go away after you have your baby. You may notice a yellowish discharge, called … Colostrum is the "pre-milk" that helps protect your baby from disease during the first few days of …