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… high mercury fish intake to no more than 150 g (5.3 oz) a month. Children 5 to 11 years of age should limit high mercury fish intake to no more than 125 g (4.4 oz) a month. Children 1 to 4 years of age should limit high mercury fish intake to no more than 75 g (2.7 oz) a month. Most Canadians don't need to limit how much canned …
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… the chances of having no symptoms or almost no symptoms 3 months to 2 years later was a little higher with surgery … group) was assigned to try non-surgical treatments for 6 months, followed by surgery if their symptoms didn't improve. When asked about their recovery 2 months after surgery or the start of non-surgical treatment, …
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… an eating plan that is low in fat but rich in low-fat dairy foods, fruits, and vegetables. DASH stands for Dietary … an eating plan that is low in fat but rich in low-fat dairy foods, fruits, and vegetables. DASH stands for Dietary …
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… probably take medicine to prevent blood clots. For several months, you may need the help of a walker or crutches. After … regular activities. But it will probably take at least 3 months to return to your normal routine. It may take 6 months to 1 year for you to fully recover. Some people, …
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… is naturally present in small amounts in a wide variety of foods, but levels are particularly high in organ meats such … is naturally present in small amounts in a wide variety of foods, but levels are particularly high in organ meats such …
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… shopping. And you can help your loved one eat heart-healthy foods by helping to cook meals and make snacks. Do some … such as eating more fruits and vegetables and fewer fatty foods. Encourage your loved one to keep trying and to ask … shopping. And you can help your loved one eat heart-healthy foods by helping to cook meals and make snacks. Do some …
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… important for nerve function. Found in all nutritious foods in moderate amounts: pork, whole grain or enriched … of an enzyme needed for energy metabolism. Widespread in foods. Biotin Part of an enzyme needed for energy metabolism. Widespread in foods; also produced in intestinal tract by bacteria. …
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… in making healthy lifestyle changes, such as eating healthy foods. Also, he or she may rely on you for emotional … in making healthy lifestyle changes, such as eating healthy foods. Also, he or she may rely on you for emotional …