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… or relaxation exercises (like deep breathing). Eat healthy foods. Fruits, vegetables, and whole grains may increase … or relaxation exercises (like deep breathing). Eat healthy foods. Fruits, vegetables, and whole grains may increase …
Health topics
… anemia if you increase the amount of iron in your diet. Foods rich in iron include red meat, shellfish, eggs, and … anemia if you increase the amount of iron in your diet. Foods rich in iron include red meat, shellfish, eggs, and …
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… make the effects of alcohol more intense. It’s best to eat foods high in proteins and fats so that the effects of …
Health topics
… diet. Eat more fruits and vegetables and other high-fibre foods. Exercise for at least 30 minutes on most, if not all, … diet. Eat more fruits and vegetables and other high-fibre foods. Exercise for at least 30 minutes on most, if not all, …
Health topics
… I Bank Blood Before Surgery? Pregnancy: Should I Bank My Baby's Umbilical Cord Blood? Statins: Should I Take Them to … I Bank Blood Before Surgery? Pregnancy: Should I Bank My Baby's Umbilical Cord Blood? Statins: Should I Take Them to …
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… there anything I shouldn't do? Make sure you know about any foods, drinks, or activities you should avoid while you take … there anything I shouldn't do? Make sure you know about any foods, drinks, or activities you should avoid while you take …
Health topics
… Eat a balanced diet. This means eating fresh, healthy foods and limiting your intake of foods that are high in sugar and fat. Learn more Anxiety: … Eat a balanced diet. This means eating fresh, healthy foods and limiting your intake of foods that are high in …