1448 results found
Health topics
… stress. Sit or lie flat in a comfortable position. Put one hand on your belly just below your ribs and the other hand on your chest. Take a deep breath in through your nose, and let your belly push your hand out. Your chest should not move. Breathe out through …
Health topics
… Some common ways include fights, falls, playground injuries, car crashes, and bike crashes. Concussions can … Some common ways include fights, falls, playground injuries, car crashes, and bike crashes. Concussions can …
Health topics
… for their health. But smoke from your cigarettes ( second-hand smoke ) also puts people around you at risk. Because of second-hand smoke, people who spend time with those who smoke have … to become smokers themselves. Children who breathe second-hand smoke: Are more likely to have ear infections, …
Health topics
… read only levels up to about 22.0 mmol/L. Wash and dry the finger carefully before checking again. If the meter reads … read only levels up to about 22.0 mmol/L. Wash and dry the finger carefully before checking again. If the meter reads …
Health topics
… For anesthesia during some smaller procedures, such as finger surgery. Nerve blocks are used to treat chronic pain … For anesthesia during some smaller procedures, such as finger surgery. Nerve blocks are used to treat chronic pain …
Health topics
… packs can relieve pain, swelling, and inflammation from injuries and other conditions, such as arthritis. Types of … eye if a pack leaks. Back Problems and Injuries Knee Problems and Injuries Low Back Pain Shoulder Problems and Injuries Toe, …
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… touch their eyes, nose, and mouth before washing their hands. Teach your child to cough or sneeze into their arm, … so that the mouth stays covered. Children should wash their hands each time they use the toilet and after they blow their nose, especially if drainage gets on their hands. Teach your child to dry their hands thoroughly after …
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… your heel can increase your risk. Certain diseases or injuries. A past Achilles tendon injury, osteoarthritis, … your heel can increase your risk. Certain diseases or injuries. A past Achilles tendon injury, osteoarthritis, …
Health topics
… can lead to broken bones (fractures) in the hip, spine, and wrist. What causes osteoporosis? Osteoporosis is caused by a … throw rugs and clutter that you may trip over. Put sturdy handrails on stairs. Making even small changes in how you … throw rugs and clutter that you may trip over. Put sturdy handrails on stairs. Making even small changes in how you …
Health topics
… lying on your back, with your knees bent. Place your left hand on your abdomen and your right hand on your chest. Notice how your hands move as you breathe in and out. Practice filling your …
