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… your health—congratulations! Making that decision is the first step toward making a change. What happens next? Have a … can join you in your healthy eating efforts. Don't be afraid to tell family and friends that their encouragement … your health—congratulations! Making that decision is the first step toward making a change. What happens next? Have a …
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… butter to snacks. If you don't feel very hungry, try to eat first and drink water or other fluids after meals. This will … butter to snacks. If you don't feel very hungry, try to eat first and drink water or other fluids after meals. This will …
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… no longer compensate properly for the failing heart. The first table summarizes congestive symptoms that result from … no longer compensate properly for the failing heart. The first table summarizes congestive symptoms that result from …
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… of a person's life. Most of the time, signs of the disorder first appear in childhood. But problems often don't start … of a person's life. Most of the time, signs of the disorder first appear in childhood. But problems often don't start …
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… your results or send them directly to your doctor. When you first get a blood pressure device, check its accuracy. Do … your results or send them directly to your doctor. When you first get a blood pressure device, check its accuracy. Do …
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… cholesterol and heart disease. Start with small changes first. Use heart-healthy olive or canola oil instead of … cholesterol and heart disease. Start with small changes first. Use heart-healthy olive or canola oil instead of …
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… feeling more refreshed. You might want to start slowly at first. Pick one thing to change, and see how that change … feeling more refreshed. You might want to start slowly at first. Pick one thing to change, and see how that change …
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… might be checked every 15 to 30 minutes during the first stage of labour. Then it would be checked more often … might be checked every 15 to 30 minutes during the first stage of labour. Then it would be checked more often …
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… to cope with depression? Notice and stop your thoughts The first step is to notice and stop your negative thoughts or … for words such as "never" and "always." Example: "I got laid off. I'll never get another job." Reality: Many people … to cope with depression? Notice and stop your thoughts The first step is to notice and stop your negative thoughts or …
Health topics
… Sexual Problems Fibrocystic Breasts Find Your Ovulation Day First-Trimester Examinations and Tests Fitz-Hugh–Curtis … (PCOS) Poor Let-Down While Breastfeeding Postpartum: First 6 Weeks After Childbirth Pre-Eclampsia Pre-Eclampsia: … Sexual Problems Fibrocystic Breasts Find Your Ovulation Day First-Trimester Examinations and Tests Fitz-Hugh–Curtis …