2398 results found
Health topics
… out a walking schedule." They took 15-minute walks at first. They gradually built up to 30 minutes twice a day, … out a walking schedule." They took 15-minute walks at first. They gradually built up to 30 minutes twice a day, …
Health topics
… exercise for a longer time or do more repetitions. When you first begin, it is important to have someone with you in … exercise for a longer time or do more repetitions. When you first begin, it is important to have someone with you in …
Health topics
… More Activity to Your Life Fitness: Getting and Staying Active Current as of: October 10, 2022 Author: … More Activity to Your Life Fitness: Getting and Staying Active Current as of: October 10, 2022 Author: …
Health topics
… control itching. You may need to check with your doctor first if you need to use the cream for a child younger than … to your child unless you've checked with the doctor first. Apply 1% hydrocortisone cream to help control itching. You may need to check with your doctor first if you need to use the cream for a child younger than …
Health topics
… if you diet. How do you make healthy eating a habit? First, think about your reasons for healthier eating. Do you … your health. Actionsets are designed to help people take an active role in managing a health condition. Healthy Eating: … being on a path. The path leads to success. Here are the first steps on that path: Have your own reason for healthier …
Health topics
… training or going to the washroom. Children who are in the first few years of elementary school (ages 6 to 9) may act … your health. Actionsets are designed to help people take an active role in managing a health condition. Depression: … training or going to the washroom. Children who are in the first few years of elementary school (ages 6 to 9) may act …
Health topics
… Pregnant? Actionsets are designed to help people take an active role in managing a health condition. Depression: … The symptoms of depression may be hard to notice at first. They can be different from person to person. The two … from feeling depressed again (relapse). If this isn't the first time you have been depressed, your doctor may want you …
Health topics
… you breathe this way. Caution: Some people get dizzy the first few times they try roll breathing. If you begin to … you breathe this way. Caution: Some people get dizzy the first few times they try roll breathing. If you begin to …
Health topics
… Swelling. Throbbing. How is it diagnosed? Your doctor will first ask you about your past health, your sexual history, … or K-Y Jelly, to reduce irritation from having sex. Stay active. But limit exercises that can irritate the vulva, … Swelling. Throbbing. How is it diagnosed? Your doctor will first ask you about your past health, your sexual history, …
Health topics
… your diet can help stop or even reverse heart disease. At first, it may seem like there is a lot to learn. But you … your diet can help stop or even reverse heart disease. At first, it may seem like there is a lot to learn. But you …
