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Quitting Smoking Preventing Slips or Relapses

… as chew or snuff. Most slips and relapses happen during the first week after a person quits smoking. Avoiding a slip-up … for quitting, and remember why you wanted to quit in the first place. Then take control again. Think about past … as chew or snuff. Most slips and relapses happen during the first week after a person quits smoking. Avoiding a slip-up …

Information and resources on mental health conditions for health care professionals

Cooling down

Wrist Care Preventing Carpal Tunnel Syndrome

Osteoarthritis Exercising With Arthritis

… pain and make it easier for you to exercise and stay active. Exercise should be balanced with rest and joint … of exercise that uses a series of gentle movements. Be more active in your daily routine. Vacuuming, housework, … of moderate activity a week. One way to do this is to be active 30 minutes a day, at least 5 days a week. Strength …

Overuse Injuries

… at work. Fitness: Getting and Staying Active Current as of: November 9, 2022 Author: … at work. Fitness: Getting and Staying Active Current as of: November 9, 2022 Author: …

Diabetes in Children Checking Blood Sugar in a Child

… recommend that you use a meter's sugar control solution the first time you use the meter, each time you open a new … recommend that you use a meter's sugar control solution the first time you use the meter, each time you open a new …

Change in Heartbeat

… to feel a little confused, weak, or light-headed when you first wake up or come to. But unless something else is … for some people to feel a little light-headed when they first stand up. But anything more than that may be serious. … to feel a little confused, weak, or light-headed when you first wake up or come to. But unless something else is …

Dizziness Light-Headedness and Vertigo

… When this happens, light-headedness and fatigue may be the first signs that you are losing blood. Heavy menstrual … to feel a little confused, weak, or light-headed when you first wake up or come to. But unless something else is … When this happens, light-headedness and fatigue may be the first signs that you are losing blood. Heavy menstrual …

Finger Hand and Wrist Problems Non-Injury

… whole arm or hand When did it start? Think about when you first noticed the weakness or numbness or when you first noticed a major change in the symptoms. Less than 4 … whole arm or hand When did it start? Think about when you first noticed the weakness or numbness or when you first …