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VBAC Participation During Birth

… complication, a mother can usually hold her baby within the first few minutes after a vaginal birth. After a caesarean, … complication, a mother can usually hold her baby within the first few minutes after a vaginal birth. After a caesarean, …

Helping Your Child Manage Their Emotional Reactions

… teaching them to take the time they need to calm down first. They'll be able to manage their emotions better. Some … teaching them to take the time they need to calm down first. They'll be able to manage their emotions better. Some …

Teens Getting Out of an Unhealthy Friendship

… ends, it needs to end on social media too. If it does, first let your friend know. This will give them time to … ends, it needs to end on social media too. If it does, first let your friend know. This will give them time to …

Staying Active as a Family

… is different, but plan for a short activity if this is your first outing. A brief hike, a jog around the block, or a … is different, but plan for a short activity if this is your first outing. A brief hike, a jog around the block, or a …

Physical activity while living with a disability

… needed) to participate in the activity safely. Safety is first and foremost when you're starting out Recognize your …

Biofeedback

… to improve a person's health and performance. When you are first learning biofeedback, you may have sensors attached to … to improve a person's health and performance. When you are first learning biofeedback, you may have sensors attached to …

Hepatitis Panel

… test was repeated to confirm a positive result on your first hepatitis blood test. A positive result may mean that … test was repeated to confirm a positive result on your first hepatitis blood test. A positive result may mean that …

Vaginal Prolapse Surgery

… in about 6 weeks. Avoid strenuous activity for the first 6 weeks. Then increase your activity level bit by bit. … in about 6 weeks. Avoid strenuous activity for the first 6 weeks. Then increase your activity level bit by bit. …

Cervical Polyps

… polyps are non-cancerous (benign). Most cervical polyps are first discovered during a pelvic examination. Usually only a … polyps are non-cancerous (benign). Most cervical polyps are first discovered during a pelvic examination. Usually only a …

Spinal Cord Injury Abdominal Thrust Assist Assisted Cough

… above your navel. They place their other hand on top of the first hand and interlock their fingers, keeping their elbows … above your navel. They place their other hand on top of the first hand and interlock their fingers, keeping their elbows …