2075 results found
Health topics
… for you. Exercise. In general, it is important to keep as physically fit as possible. Moderate aerobic exercise is not only safe … as walking, climbing stairs, or swimming can help keep you fit. Intense exercise, including weight-lifting and …
Health topics
… and pain. If your symptoms improve when you stop an activity, resume that activity gradually. As you do, keep your wrists straight or … wrist pain is work-related, you may need to talk with your workplace safety officer about changes in equipment or …
Health topics
… fat. Medicines are used along with diet changes and more physical activity to help you make lasting changes. If you have a BMI … people take an active role in managing a health condition. Fitness: Using a Pedometer, Step Counter, or Wearable Device …
Health topics
… you wish to lose weight while breastfeeding, both diet and physical activity have a role. Physical activity or exercise is the … a safe and healthy diet. Breastfeeding Fitness: Getting and Staying Active Healthy Eating …
Health topics
… Actionset Overview When you have heart disease, regular physical activity is very important for your heart, mind, and body. … Exercising safely Regular exercise can have lots of benefits when you have coronary artery disease. And it's very …
Health topics
… or water aerobics, most comfortable. Moderate exercise/activity is safe for most pregnant women. But it's always a … an exercise program. Stay at your pre-pregnancy level of fitness In the early stages of pregnancy, some women can … biking, roller-skating, skiing, weight lifting, or other physically strenuous activities). Other women find it …
Health topics
… but you will need to talk with your doctor about the benefits and risks. Be active and exercise safely. Talk with … for a short time. These devices are in your home, garage, workplace, and hospital. Your doctor or the manufacturer of … Wearable devices that use wireless technology, such as fitness trackers. Hair dryers. Battery-powered and electric …
Health topics
… weight gain. This may include questions about eating and physical activity habits . Regular checkups for health problems will … all foods, even less nutritious foods in small amounts, can fit into a healthy diet. Do not make any food item …
Health topics
… Impulsivity in a person who has attention deficit hyperactivity disorder (ADHD) is highly likely to continue into … mistakes related to schoolwork, chores, or duties in the workplace despite having understood instructions and shown a … Your Child Get the Most From School Attention Deficit Hyperactivity Disorder (ADHD) Growth and Development, Ages 11 to …
Health topics
… Physiotherapy is the treatment of a disease or condition by physical or mechanical means, such as through exercise or … for you. He or she will consider your normal level of activity, your physical fitness, and the extent of injury to the Achilles tendon. …
