2075 results found
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… a walk. Rake leaves or do other yard work. Try a new winter activity like skating, cross-country skiing, or snowshoeing. … activity. When you're active outdoors, choose clothes that fit well and keep you warm and dry. For protection, it's … cotton) socks and waterproof shoes. Socks and shoes should fit closely but should not be too tight. Mittens rather than …
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… weather, drink plenty of fluids before, during, and after activity. For longer exercise periods, sports drinks contain … churches. They may have indoor gyms where you can walk. Get fit while you watch TV or listen to music. Get some hand … treadmills, stair-climbers, or exercise bikes. Try a fitness class or a new indoor activity. Examples include …
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… Resuming Sexual Activity After a Heart Attack On this page: Overview Related … or fear about sex. You also may learn about treatment for physical problems. The goal is to enjoy sex again. Talk with … or fear about sex. You also may learn about treatment for physical problems. The goal is to enjoy sex again. Talk with …
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… Medical History and Physical Examination for Dementia or Alzheimer's Disease On … Information Overview A person's medical history and a physical examination are important parts of the evaluation … as lack of inhibition). Recent problems with forgetfulness. Physical examination The doctor will do a complete physical …
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… Using Tracking to Support Your Activity Goals On this page: Getting Started Getting Started You can keep track of your activity in lots of ways. If you like, you can try: Keeping … a tracking form. You can write daily entries about your activity. Using a step counter or wearable device. Step …
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… Kathleen Romito MD - Family Medicine Joan Rigg PT, OCS - Physical Therapy Current as of: November 9, 2022 Author: … Kathleen Romito MD - Family Medicine & Joan Rigg PT, OCS - Physical Therapy This information does not replace the … Kathleen Romito MD - Family Medicine Joan Rigg PT, OCS - Physical Therapy Current as of: November 9, 2022 Author: …
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… you are living with health problems, regular exercise and activity are important. They keep you healthier, give you … But exercise can be about making small changes in your physical activity. For example, parking your car in the … slows you down. But you can choose activities that are a fit for you, like doing exercises in the water or as part of …
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… can help your child keep safety in mind. Getting a sports physical A sports physical can tell you if your child has … helps protect your child. Before your child starts a new activity, get the right safety gear. Teach your child how to … inline skating, and horseback riding. Make sure the helmet fits and hasn't been damaged. Shoes help protect feet from …
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… Child Who Is Overweight: Evaluating Nutrition and Activity Patterns On this page: Overview … such as at school, in restaurants, or at friends' homes. Physical activity You may be asked whether your child: Takes part in physical activities at school or after school. Rides or …
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… radiation often choose watchful waiting. What are the benefits of active surveillance? One of the benefits of active surveillance is that you may be able to avoid … enjoy, at least for a time. Your overall well-being; your physical, mental, and sexual health; and your relationships …
