3925 results found
Health topics
… techniques, such as yoga, biofeedback , and regular exercise, to manage stress. If you need to, find a support … techniques, such as yoga, biofeedback , and regular exercise, to manage stress. If you need to, find a support …
Health topics
… a stool or changing positions every few minutes. Get gentle exercise, such as walking. If you can, walk for 10 to 20 … a stool or changing positions every few minutes. Get gentle exercise, such as walking. If you can, walk for 10 to 20 …
Health topics
… you can do that may help prevent leg cramps. Get regular exercise. Take a warm bath before going to bed. Leg pain or … you can do that may help prevent leg cramps. Get regular exercise. Take a warm bath before going to bed. Leg pain or …
Health topics
… to play the "pregnancy card." You and your baby come first. Exercise. A walk, some yoga, or a favourite workout can be a … to play the "pregnancy card." You and your baby come first. Exercise. A walk, some yoga, or a favourite workout can be a …
Health topics
… information about back care, posture, body mechanics, back exercises, and how to prevent long-term back problems. Back … information about back care, posture, body mechanics, back exercises, and how to prevent long-term back problems. Back …
Health topics
… non-surgical treatment, such as pain medicine, rest, and exercise. If non-surgical treatment doesn't help, … non-surgical treatment, such as pain medicine, rest, and exercise. If non-surgical treatment doesn't help, …
Health topics
… life. For some people, it's eating better or getting more exercise. For others, it might be quitting smoking or … life. For some people, it's eating better or getting more exercise. For others, it might be quitting smoking or …
Health topics
… insulin, making healthy food choices, and getting regular exercise can help control blood sugar. You'll also need to … What Happens Your child can live a long, healthy life by learning to manage diabetes. Daily diabetes care and regular … Make healthy food choices. Get regular physical activity. Exercise helps the body to use insulin in a more efficient …
Health topics
… Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … if swelling is gone, you can try heat. You can start gentle exercise with the aid of moist heat to help restore and keep … flow. Don't massage the affected area if it causes pain. Do exercises to keep flexibility. Try these exercises: …
Health topics
