3925 results found
Health topics
… yourself at home by eating balanced meals, getting regular exercise and rest, and learning to use your energy wisely. Dealing with the … swimming pools and hot tubs. During warm or hot weather, exercise in an air-conditioned area rather than outdoors. …
Health topics
… start: Public health services is a good place to begin learning more. These services ensure that pregnant people … pregnancy and preparing for parenting (e.g. healthy eating, exercise, and decreasing or quitting smoking, alcohol and …
Health topics
… disease and illness through the use of organic foods and exercise; a healthy, balanced lifestyle; and the use of … disease and illness through the use of organic foods and exercise; a healthy, balanced lifestyle; and the use of …
Health topics
… you walk, jog, swim, or do another activity. Break up an exercise or activity. For example, you might take two or … you walk, jog, swim, or do another activity. Break up an exercise or activity. For example, you might take two or …
Health topics
… Use relaxation techniques, such as breathing-for-relaxation exercises or meditation, yoga, and biofeedback. Related … Use relaxation techniques, such as breathing-for-relaxation exercises or meditation, yoga, and biofeedback. Related …
Health topics
… techniques . Lift with your legs, not your back. Avoid exercises that require you to hyperextend your neck. Bike … techniques . Lift with your legs, not your back. Avoid exercises that require you to hyperextend your neck. Bike …
Health topics
… outside. Those are the days to have an indoor dance party, exercise with toy hoops, or set up an obstacle course in the … outside. Those are the days to have an indoor dance party, exercise with toy hoops, or set up an obstacle course in the …
Health topics
Health topics
… A person can get low blood sugar within minutes after exercise or after taking insulin without eating enough. … A person can get low blood sugar within minutes after exercise or after taking insulin without eating enough. …
Health topics
… your activity level gradually. You may be able to start exercises such as cycling and swimming before you can add … your activity level gradually. You may be able to start exercises such as cycling and swimming before you can add …
