3925 results found
Health topics
… improve your health, such as losing weight or starting an exercise program to be more flexible. Learn how to cope with … Set goals to practice your coping skills. These can include learning ways to feel stronger. Follow your self-care plan … improve your health, such as losing weight or starting an exercise program to be more flexible. Learn how to cope with …
Health topics
… managing a health condition. Stress Management: Breathing Exercises for Relaxation Stress Management: Doing Guided … sleep problems. Yoga includes breathing, meditation, and exercises, called postures or poses, that stretch the body. … managing a health condition. Stress Management: Breathing Exercises for Relaxation Stress Management: Doing Guided …
Health topics
… wake you up at night or if you get tired quickly when you exercise. If your peak flow decreases or you have symptoms, … You will also be asked if you have asthma symptoms during exercise or at night. This information can help your doctor … wake you up at night or if you get tired quickly when you exercise. If your peak flow decreases or you have symptoms, …
Health topics
… and have not been able to lose weight with diet and exercise. This surgery makes the stomach smaller. Some types … You will still need to eat a healthy diet and get regular exercise. This will help you reach your weight goal and … and have not been able to lose weight with diet and exercise. This surgery makes the stomach smaller. Some types …
Health topics
… age. Has another child who has ASD. Has a family history of learning problems. What are the symptoms? Symptoms usually … active. Children as young as preschool age benefit from exercise and fitness as much as adults do. The same is true for children …
Health topics
… or not. They include eating healthy foods, getting regular exercise, staying at a healthy weight, not smoking, and … take a daily aspirin or not. Eat healthy foods. Get regular exercise. Stay at a healthy weight. Lose weight if you need … blood pressure medicines and work on improving my diet and exercise habits. Cal, age 58 What matters most to you? Your …
Health topics
… your doctor about ways to relax before surgery. Relaxation exercises may be one option. Anesthesia … your doctor about ways to relax before surgery. Relaxation exercises may be one option. Anesthesia …
Health topics
… qi gong (say "chee goong") are traditional Chinese movement exercises. They are based on two ideas: Energy, called qi or … qi gong (say "chee goong") are traditional Chinese movement exercises. They are based on two ideas: Energy, called qi or …
Health topics
… with over-the-counter medicines. Physiotherapy and daily exercises can be helpful. If these treatments aren't helping … with over-the-counter medicines. Physiotherapy and daily exercises can be helpful. If these treatments aren't helping …
Health topics
… a walk, a bike ride, or a swim. Relax. Try deep-breathing exercises or yoga. Take a hot bath or shower. Occupy your … a walk, a bike ride, or a swim. Relax. Try deep-breathing exercises or yoga. Take a hot bath or shower. Occupy your …
