3925 results found
Health topics
… venous skin ulcers, you will need additional treatment. Exercise. Doing regular foot and ankle exercises can help strengthen your leg muscles and improve … from you and then pointing them up. Do 10 repeats of the exercise several times each day. This exercise is especially …
Health topics
… it affects the hip and knee. Learn more: Osteoarthritis Exercise and osteoarthritis Osteoarthritis: Exercising with … stiffness and fatigue. Learn more:: Rheumatoid arthritis Exercise for rheumatoid arthritis Gout Gout occurs when high … arthritis Juvenile idiopathic arthritis: Range-of-motion exercises Juvenile idiopathic arthritis: Stretching and …
Health topics
… conditions that concern you. In this section you will find Learning Centres, Health Topics and a link to our interactive Symptom Checker. Learning Centres Learning centres provide information about …
Health topics
… incontinence, your treatment may include medicines, simple exercises, or both. A few men need surgery, but most do not. … Benign Prostatic Hyperplasia (BPH) Fitness: Getting and Staying Active Overactive Bladder … Benign Prostatic Hyperplasia (BPH) Fitness: Getting and Staying Active Overactive Bladder …
Health topics
… Eat heart-healthy foods, and limit sodium. Get regular exercise. Limit alcohol. Canada’s Guidance on Alcohol and … products. Eat less saturated and total fats. Learn more Fitness: Getting and Staying Active Healthy Eating: Eating … at least 2 times. At drugstores, health fairs, fitness centres, community centres, fire stations, and ambulance …
Health topics
… corns, cut a circle out of the moleskin and then cut the centre out of the circle so you have a doughnut-shaped pad. … corns, cut a circle out of the moleskin and then cut the centre out of the circle so you have a doughnut-shaped pad. …
Health topics
… recommended for the average person. Fitness: Getting and Staying Active Healthy Eating … Romito MD - Family Medicine Heather Chambliss PhD - Exercise Science Current as of: October 10, 2022 Author: … recommended for the average person. Fitness: Getting and Staying Active Healthy Eating …
Health topics
… Even when diagnosed with a cardiovascular disease, regular exercise is safe and can improve: The health of your heart and blood vessels Physical fitness and function Quality of life Depression, tiredness … is important to see your doctor first before starting a new exercise program. Do activities you enjoy with family and …
Health topics
… heart attack is the first sign of CAD. Things like intense exercise, sudden strong emotion, or illegal drug use (such … It can help you learn how to eat a balanced diet and exercise safely. It is common to feel worried and afraid … catheterization, may be available only at regional medical centres. The tests and treatment your doctor chooses may …
Health topics
… and/or diabetes do both aerobic and muscle strengthening exercise and decrease sedentary behaviour (e.g., sitting or … and/or body weight control. Useful resources Diabetes, Exercise & You (Vancouver Coastal Health, Canada) This … on health, and getting started with physical activity. Fitness (American Diabetes Association, USA) This website …
