3925 results found
Health topics
… And talk to your doctor before you start a new exercise program or change your workouts. The table below … see the topic: Arrhythmias and Sexual Activity . Fitness . Stress Management . Travel Health . Related … see the topic: Arrhythmias and Sexual Activity . Fitness . Stress Management . Travel Health . Related …
Health topics
… show that regular physical activity and more structured exercise are safe and can have numerous benefits including: Improved cardiovascular fitness and muscle strength Improved functional independence … Partnership for Stroke Recovery and, Canada) This e-learning course based on the aforementioned AEROBICS 2019 …
Health topics
… far as the heel. Put your toe in as far as it will go. Then centre your heel in the stocking and pull it up slightly, … far as the heel. Put your toe in as far as it will go. Then centre your heel in the stocking and pull it up slightly, …
Health topics
… condition by physical or mechanical means, such as through exercise or heat. A physiotherapist provides these … will consider your normal level of activity, your physical fitness, and the extent of injury to the Achilles tendon. … will consider your normal level of activity, your physical fitness, and the extent of injury to the Achilles tendon. …
Health topics
… shoes on smooth floors. Learn some strength and balance exercises. Practicing these each day can help you to stay … be independent. Ask your doctor or a physiotherapist what exercises are safe for you to do. Make sure that a walker or … shoes on smooth floors. Learn some strength and balance exercises. Practicing these each day can help you to stay …
Health topics
… exists for improving physical function (including aerobic fitness, muscular strength and functional ability), … at sufficient levels. Canadian guidelines recommend that exercise be a part of standard practice in cancer care. Refer clients to an accredited exercise physiologist and/or physiotherapist with experience …
Health topics
… You can pull ( strain ) or tear a groin muscle during exercise, such as running, skating, kicking in soccer, or … health professional or trainer can advise you about fitness activities. Other groin area problems Rashes and … health professional or trainer can advise you about fitness activities. Other groin area problems Rashes and …
Health topics
… include airway clearance techniques (ACT), medicines, a fitness plan, and nutritional therapies. Regular visits with … treatment available is often found at cystic fibrosis care centres. These centres address medical, nutritional, and … techniques (ACT). These include coughing and breathing exercises, wearing a percussive vest, and using positive …
Health topics
… to do physical activity at the right level of effort (exercise intensity). The recommended range of exercise intensity for improving health-related physical fitness is called your target heart rate (also known as THR …
Health topics
… joints mobile. Try: yoga, tai chi, dancing and stretching exercises. Your biggest challenge may be getting started . … make physical activity more fun. Before you start any new exercise routine, check with your health care provider to …
