3925 results found
Health topics
… delays, or psychological problems, need assistance in learning skills to help them lead independent, productive, … adaptations such as hand brakes are needed. Physical exercises, to increase good posture and joint motion as well … adaptations such as hand brakes are needed. Physical exercises, to increase good posture and joint motion as well …
Health topics
… or phase, of your cardiac rehab. This phase emphasizes exercise and education. A hospital program may include: A customized exercise program, based on your medical history, clinical … refer you to a cardiac rehab program in your community. Exercise program The following exercises are examples. Your …
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… (HealthLinkBC File #68a) Older adults and endurance fitness Older adults and flexibility Overcoming barriers to … can be prevented (HealthLinkBC File #78) Preventing falls: Exercises for strength and balance Elder abuse Learn about …
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… Your cardiac rehabilitation (rehab) might include an exercise program that you do at home. You might start this … upon your medical history and current condition. Home exercise program Your exercises at home depend on your medical history, clinical …
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… a mind and body practice that involves movement, breathing exercises, and a focus on thoughts and feelings as they … health, including flexibility, stress relief, and physical fitness. Common styles of yoga include Ashtanga, Bikram, and … health, including flexibility, stress relief, and physical fitness. Common styles of yoga include Ashtanga, Bikram, and …
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… something to get rid of the food (purge). They may vomit, exercise too much, or use medicines like laxatives. People … will also need to support the person's goals for healing. Learning about the disorder will be helpful for the entire … helps others can be a powerful stress-buster. Learning body-centred relaxation. This includes breathing exercises , …
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… includes the following: Do pelvic floor (Kegel) exercises to strengthen your pelvic muscles. Manage liquids: … For more information, see the topics Weight Management and Fitness . Prostate Cancer Prostate … For more information, see the topics Weight Management and Fitness . Prostate Cancer Prostate …
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… was really good about getting me to do some strengthening exercises for the lower abs and lower back," Robert, now 45, … he got me to the point where I could manage it at home." Exercise was the key Robert hasn't been back to the … me do before. Plus I'd do some stretches and some of the exercises that he had given me," Robert says. "I did a …
Health topics
… Getting enough calcium and doing regular, weight-bearing exercise are a few of the ways to slow bone loss and reduce … stop. Learn more Being Active When You Have Health Problems Fitness: Getting and Staying Active Get Regular Exercise for … Include meaningful activity in your daily life, such as learning, creating, working, and volunteering. Be social. …
Health topics
… used as a transition to start your day. Get some fresh air, exercise, do some stretching, or meditate. And wrap up your … used as a transition to start your day. Get some fresh air, exercise, do some stretching, or meditate. And wrap up your …
