3925 results found
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… Be active. Get regular aerobic and strength-conditioning exercise. Swimming, walking, and arm exercises are the safest activities. Don't exercise if … Unstable joints, your expanding belly, and your altered centre of gravity can make you more likely to fall. Avoid …
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… Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … your plan: Visit the website for the Canadian Resource Centre for Victims of Crime at … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual …
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… lifestyle changes or trying other treatments, such as: Exercise . Light activity, such as walking, can help your … . This helps you learn stretching and strength exercises that may reduce pain and other symptoms. Cognitive … steroid shots You try other treatments such as medicines, exercise, and physiotherapy to manage pain. Your pain might …
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… coordination as possible. Physiotherapy usually includes exercises. The exercises can help you get back your ability to walk and … equipment you may need at home after you leave the rehab centre. Stroke Rehabilitation …
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