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… risk for heart problems. Your doctor may suggest that you exercise more, eat a heart-healthy diet, and stop smoking. … with alcohol or drug use, talk to your doctor. Learn more Fitness: Getting and Staying Active Heart-Healthy Eating … with alcohol or drug use, talk to your doctor. Learn more Fitness: Getting and Staying Active Heart-Healthy Eating …
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… well-being. Some of the benefits include improved physical fitness, decreased risk of chronic conditions (for example, …
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… into small tasks that you can manage. Incorporate fitness and nutrition into your daily routines. Develop … into small tasks that you can manage. Incorporate fitness and nutrition into your daily routines. Develop …
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… the year Physical Activity Services : speak to a qualified exercise professional from 9am to 5pm Pacific Time, Monday … hospitals, emergency rooms, Urgent and Primary Care Centres, immunization locations, pharmacies and laboratory …
