3925 results found
Health topics
… taking medicine for pain and getting physiotherapy. Exercise and changing the way you do your activities may … non-surgical treatment, such as pain-relieving medicines, exercise, and physiotherapy, for a period of time before … Physiotherapy. This includes stretching and strength exercises that may reduce pain and other symptoms. Steroid …
Health topics
… of the person. If you are a caregiver, you can benefit by learning as much as you can and taking care of yourself. … to find resources in your area. Get some exercise. You may feel better and sleep better if you exercise. One way is to be active in blocks of 10 minutes or …
Health topics
… (flu), or another type of upper respiratory infection. Exercise. Many people with asthma have symptoms when they exercise. Dry, cold air. Medicines, such as aspirin, … may also help to take certain kinds of allergy medicine. If exercise is a trigger for you, ask your doctor about using a …
Health topics
… once a week) How long has it been since I quit? Physical exercise What type of exercise do I do? (for example, walking, jogging, stretching) How frequently do I exercise? (for example, 3 times a week) How long do I …
Health topics
… doctors may suggest a treatment to destroy the balance centre in the inner ear (labyrinth), which can prevent … steps to help protect yourself when you have attacks: Do exercises to improve your balance. This can reduce your risk … steps to help protect yourself when you have attacks: Do exercises to improve your balance. This can reduce your risk …
Health topics
… in a properly equipped doctor's office, ambulatory surgery centre, or hospital. In general, it does not require an … on "problem" areas that have not responded well to diet and exercise. These areas are often on the outer thighs and hips … on "problem" areas that have not responded well to diet and exercise. These areas are often on the outer thighs and hips …
Health topics
… disease. Try other treatments instead, such as finger exercises, physiotherapy, or an injection. Key points to … physiotherapy are important to the success of your surgery. Exercises A physiotherapist or occupational therapist can teach you how to do exercises to gently move your fingers through their normal …
Health topics
… in lots of ways. For example, it can help them with: Learning to listen and follow instructions Improving their fundamental movement and coordination skills Learning to lead, follow and be part of a team Learning to win and lose Organized sports and activities can …
Health topics
… if you change the way you eat and get regular moderate exercise. You may also need to give yourself insulin shots … and don't gain too much weight during pregnancy. Regular exercise can also help keep your blood sugar level within a … This can help prevent gestational diabetes. Learn more Exercise During Pregnancy Pregnancy: Healthy Weight Gain …
Health topics
… that increases flexibility and coordination. Feldenkrais exercises are intended to help you become more aware of body … approach is used to help relearn natural movements and exercises. This can help the body function better. You are … flexibility and promote relaxation. You learn dance-like exercises to become more aware of how your body moves. Deep …
