3925 results found
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… at a healthy weight. It takes healthy eating and regular exercise. These can be hard changes to make. But you can … "never" and "always." Example: "I can never stick with an exercise plan." Reality: Have you ever made a vow to exercise and stuck to it? If you did it before, you can do …
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… again, and have changes made to your car. Some stroke rehab centres give driver training classes. If you can't drive … you do not have other options, check with your stroke rehab centre and public transit agency. They can help you find … again, and have changes made to your car. Some stroke rehab centres give driver training classes. If you can't drive …
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… This is called bladder retraining. You can also do special exercises called Kegels to make your pelvic muscles … These muscles control the flow of urine. Doing these exercises can improve some bladder problems. It may help to … a physiotherapist who has special training in pelvic muscle exercises. There are other changes you can make that can …
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… surgery. In the hospital A physiotherapist may begin gentle exercises of your shoulder on the day of surgery or the day after. These exercises are just passive motion. This means you relax and … move your arm for you. The therapist will show you what exercises to do at home. Most people who have shoulder …
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… plenty of fluids, especially before, during, and after exercise or strenuous activity. Also drink plenty of water … red blood cells to sickle in exposed areas of the body. Exercise with care. Rest when you feel tired, and drink … dehydrated or reduced blood oxygen levels with strenuous exercise, it may cause red blood cells to sickle. Avoid …
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… more activity may help. Check with your doctor before you exercise. Exercise may not be good for some people with cancer, such … listening to quiet music. Meditation, yoga, or relaxation exercises (like deep breathing). Eat healthy foods. Fruits, …
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… and works to return electrolyte levels to normal. Unlike in-centre hemodialysis , you don't need to travel to a dialysis centre for your treatment. Instead, after being trained at a dialysis centre, you will do your treatment at home on your own …
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… the breastfeeding policies at your hospital or birthing centre. Look for a hospital or birthing centre that has policies for: "Rooming in." This policy … the breastfeeding policies at your hospital or birthing centre. Look for a hospital or birthing centre that has …
Health topics
… and bleeding after menopause are symptoms of hyperplasia. Exercise regularly. It may help control your weight and may … uterus removed (hysterectomy). Learn more Breastfeeding Fitness: Getting and Staying Active Weight Management … uterus removed (hysterectomy). Learn more Breastfeeding Fitness: Getting and Staying Active Weight Management …
