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… she just didn't have enough energy—or interest—to do any exercise. After she retired, there were other things to keep … it once before each meal and again before she goes to bed. "Exercise really changed everything for me," she says. "The … goal Gloria has a long-term goal—to rely on diet and exercise to lower her blood sugar levels. First, her doctor …
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… pollution, and fumes from gas, oil, or kerosene heaters. Exercise. Many people have symptoms when they exercise. Dry, cold air. Medicines, such as aspirin or … wake you up at night or if you get tired quickly when you exercise. If your doctor recommends it, measure your peak …
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… Stretch your muscles every day, especially before and after exercise and at bedtime. Don't suddenly increase the amount of exercise you get. Increase your exercise a little each week. Take a daily multivitamin …
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… is concerned, having sex is like doing any mild to moderate exercise. Mild exercise would be slow walking, and moderate activity would be brisk walking. If you can do moderate exercise, you're probably ready to start having sex again. …
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… metabolic syndrome increase as you get older. Lack of exercise. If you do not exercise, you are more likely to be obese and develop … factors for metabolic syndrome. Physical activity. Lack of exercise is a major risk factor for CAD. Regular exercise
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… on the use of insulin or diabetes medicines, diet, and exercise. Home blood sugar testing will help you see if your … to keep their blood sugar levels in a target range and to exercise safely. Be sure that children learn the symptoms of … help. There are many support groups and diabetes education centres to help parents and children understand about blood …
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… Claudication Ischemia Peripheral Arterial Disease and Exercise Peripheral Arterial Disease Peripheral Arterial … and Stroke Acute Coronary Syndrome Heart Arrhythmias and Exercise Heart Attack and Stroke in Women: Reducing Your … Heart Attack: How to Prevent Another One Hemorrhagic Stroke Learning About a Hemorrhagic Stroke Self-Care After a Stroke …
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… you're having staying abstinent. Your local sexual health centre may have a teen support group where you can talk with … you're having staying abstinent. Your local sexual health centre may have a teen support group where you can talk with …
Health topics
… pollution, and fumes from gas, oil, or kerosene heaters. Exercise. Many people have symptoms when they exercise. Dry, cold air. Medicines, such as aspirin or … pollution, and fumes from gas, oil, or kerosene heaters. Exercise. Many people have symptoms when they exercise. Dry, …
Health topics
… else that seems to disturb the person. Try to build exercise into the person's daily routine. A regular program of exercise may help make the person less restless. Check for … else that seems to disturb the person. Try to build exercise into the person's daily routine. A regular program …