3925 results found
Health topics
… Palpitations . Shortness of breath. Been less able to exercise at your usual level. Excessive fatigue (without … sodium, alcohol, and sugar. Be active but don't start an exercise program on your own without talking with your … You may need some tests to see what kind and level of exercise is safe for you. Try to exercise for at least 2½ …
Health topics
… that causes small pearly or flesh-coloured bumps. The centre of the bump is often indented. The infection is … bumps. The bumps are round with a dimple in the centre. They are a little smaller in size than the eraser on … that causes small pearly or flesh-coloured bumps. The centre of the bump is often indented. The infection is …
Health topics
… guidance on alcohol and health: Final report. Canadian Centre on Substance Use and Addiction . … guidance on alcohol and health: Final report. Canadian Centre on Substance Use and Addiction . … guidance on alcohol and health: Final report. Canadian Centre on Substance Use and Addiction . …
Health topics
… is the coloured part of the eye called the iris. In the centre of the iris is a circular hole or opening called the … through the optic nerve to the brain. The macula, near the centre of the retina at the back of the eyeball, provides … is the coloured part of the eye called the iris. In the centre of the iris is a circular hole or opening called the …
Health topics
… If you had open surgery, avoid heavy lifting or strenuous exercise while you recover so that your belly can heal. In … You will still need to eat a healthy diet and get regular exercise. This will help you reach your weight goal and … and who have not been able to lose weight with diet, exercise, or medicine. Most surgeons will not perform …
Health topics
… activities, medicines to relieve pain and inflammation, and exercises, as recommended by your doctor. Your doctor may … recommend that you see a physiotherapist to learn how to do exercises and protect your neck, and perhaps for other … activities, medicines to relieve pain and inflammation, and exercises, as recommended by your doctor. Your doctor may …
Health topics
… allergy season, when they breathe in cold air, or when they exercise. Others have many bad attacks that send them to the … because of coughing and wheezing. Quickly get tired during exercise. Many children with asthma have symptoms that are … You can limit the impact asthma has on your child's life by learning about asthma and learning how you can help your …
Health topics
… reduce hot flashes and long-term health risks. Get regular exercise. It can help you manage your weight, keep your … vitamin D is right for you. Try to manage stress. Breathing exercises, mediation, or yoga may help. Health Tools Health … smoking can reduce hot flashes and long-term health risks. Exercise regularly. It can help you manage your weight, keep …
Health topics
… personal interests, and friends. Use techniques such as exercise, positive self-talk, relaxation, and deep breathing exercises to help manage your stress. Allow yourself time to … personal interests, and friends. Use techniques such as exercise, positive self-talk, relaxation, and deep breathing …
Health topics
… foods are high in fibre. Drink plenty of fluids. Get some exercise every day. Try to do moderate to vigorous activity … foods are high in fibre. Drink plenty of fluids. Get some exercise every day. Try to do moderate to vigorous activity …
