3925 results found
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… on the 10th floor of a building. Then you would do an exercise to help you relax until your worry and fear about … would try going onto a balcony on a lower floor and do the exercise to help you relax. Finally, over time, you might be … on the 10th floor of a building. Then you would do an exercise to help you relax until your worry and fear about …
Health topics
… your efforts can help you see patterns in your eating and exercise. You can keep track of what you eat and your … your efforts can help you see patterns in your eating and exercise. You can keep track of what you eat and your …
Health topics
… the piano. Children are able to do more and more aerobic exercise from ages 6 to 10. But they still can't do as much … the piano. Children are able to do more and more aerobic exercise from ages 6 to 10. But they still can't do as much …
Health topics
… putting on my muscles," Steve says. "But when I changed my exercise routine or stopped working out, the pain was still … that people try to relieve the pain with medicine and exercise first, especially if their pain isn't really bad, … putting on my muscles," Steve says. "But when I changed my exercise routine or stopped working out, the pain was still …
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… you do any of the following: Skip meals or don't eat enough Exercise more than usual Take too much insulin Take too much … before it becomes an emergency. It also helps you know how exercise and food affect your blood sugar. How to deal with … you do any of the following: Skip meals or don't eat enough Exercise more than usual Take too much insulin Take too much …
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… 10 minutes or more throughout your day and week. Moderate exercise is safe for most people. But it's always a good idea to talk to your doctor before you start an exercise program. Obesity … 10 minutes or more throughout your day and week. Moderate exercise is safe for most people. But it's always a good …
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… of low blood sugar when you've gotten really hungry or exercised hard without eating enough. This happens to nearly … doctor about whether changes in your diet, medicines, or exercise habits might help. What should you do in an … of low blood sugar when you've gotten really hungry or exercised hard without eating enough. This happens to nearly …
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… also important to know what to do, such as physiotherapy exercises, and what to be careful about. And if you need … expecting the worst, or feeling powerless, try any of these exercises for a few days. Focus on what's going well. Write … also important to know what to do, such as physiotherapy exercises, and what to be careful about. And if you need …
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… within 6 to 12 months. After your neck pain is gone, do exercises to stretch your neck and back and make them … stronger. Your doctor or physiotherapist can tell you which exercises are best. How can you prevent it? To help prevent … within 6 to 12 months. After your neck pain is gone, do exercises to stretch your neck and back and make them …
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… work best for pain and stiffness. Treatment also includes exercise and physiotherapy. They will help reduce stiffness … Ankylosing Spondylitis Flexibility and strengthening exercises for ankylosing spondylitis … What … work best for pain and stiffness. Treatment also includes exercise and physiotherapy. They will help reduce stiffness …
