3925 results found
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… Juvenile Idiopathic Arthritis: Stretching and Strengthening Exercises On this page: Overview … duration to increase endurance and provide cardiovascular fitness. Juvenile Idiopathic Arthritis … duration to increase endurance and provide cardiovascular fitness. Juvenile Idiopathic Arthritis …
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… Low Back Pain: Exercises to Reduce Pain Actionset Overview Low back pain is … have acute pain, you may be ready for gentle strengthening exercises for your stomach, back, and legs, and perhaps for some stretching exercises. Exercise may not only help decrease low back …
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… Exercise Helps Maggie Stay at a Healthy Weight On this page: Exercise helps Maggie Exercise helps Maggie Exercise plays a big role in helping …
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… ACL Injury: Exercises to Do Before Treatment Actionset Overview After an … you choose to have surgery for your ACL injury or not. Exercises to regain muscle strength and knee motion should … eventually develop osteoarthritis in the knee. If you do exercises to strengthen your thigh muscles (quadriceps and …
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… Weight-Bearing Exercises to Maintain Healthy Bones On this page: Overview Overview Doing weight-bearing exercises throughout your life can help you prevent … your bones will start to thin. Some weight-bearing exercise is aerobic, such as walking, jogging, climbing, and …
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… Juvenile Idiopathic Arthritis: Range-of-Motion Exercises On this page: Overview … idiopathic arthritis (JIA) must do regular range-of-motion exercises to prevent contractures and to maintain joint … need to move the child's joints through the range-of-motion exercises. This is called passive range of motion. The adult …
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… Tracking Chart for Level 1 and Level 2 Exercises for Vertigo On this page: Overview Overview Make a … chart with three columns and as many rows you need for your exercises. The chart can help you see your progress in the level 1 and level 2 exercises for vertigo. Put the date in the first column. In …
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… Breathing Exercises: Using a Manual Incentive Spirometer Actionset … Overview An incentive spirometer is a hand-held device that exercises your lungs and measures how much air you can … doctor tells you to. Lung Problems: Learning to Breathe Easier Current as of: November …
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… Cardiac Rehabilitation: Monitoring Your Body's Response to Exercise On this page: Overview Overview … There are several ways to measure your body's responses to exercise and other lifestyle changes. You may want to keep track of the following measurements during your exercise sessions at cardiac rehab and at home. Target heart …
